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  1. New blog post: Assumptions http://www.cedriccentre.com...
  2. New blog post: Assumptions http://www.cedriccentre.com...
  3. Learn the keys to freedom from using food to cope Nov 13-15 in Van, BC. http://bit.ly/1A2awC
  4. It’s those pesky self-defeating thoughts that trigger overeating or restricting food.
  5. Do you overeat or restrict food more often than not? Weekend workshop, Van, BC Nov 13-15. http://bit.ly/1A2awC
  6. I’ve been where you are. I’ve used food to cope and now I’m free. http://bit.ly/1A2awC
  7. You are stronger than you think you are. All you need is a little knowledge and you can learn to stop using food to cope.
  8. If you’re using food to cope, come to a live weekend workshop to find your way out in Van, BC Nov 13-15. http://bit.ly/1A2awC
  9. Nurturing a solid relationship with yourself is key to recovery from the use of food to cope.
  10. You don’t have to go through life using food to cope. Live Van, BC workshop with me. http://bit.ly/1A2awC
  11. Struggling to win the battle with focusing on food? Freedom awaits at Van, BC live workshop Nov 13-15. http://bit.ly/1A2awC
  12. A big piece of your work in healing is to learn not to let the opinions of others count for more than your own.
  13. New blog post: Attending to Your Needs http://bit.ly/qpVXc
  14. Are you allowing others to dictate your life? You can learn to stand strong when you let go of negative core beliefs.
  15. Join me, the founder of the CEDRIC Centre at a live weekend workshop in Vancouver, BC Nov 13-15. http://bit.ly/1A2awC
  16. At last, I’m presenting a live weekend workshop experience in Vancouver, BC Nov 13-15. http://bit.ly/1A2awC
  17. Are you letting your body image issues keep you isolated from friends and family?
  18. Been thinking of coming to a live Cedric Centre workshop? If coming to or in Van, BC, please join me Nov 13-15. http://bit.ly/1A2awC
  19. What one small step can you take today to release yourself from overeating or restricting food?
  20. I was once struggled with an eating disorder. I know all-too-well what you’re going through.