ccmattress
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O bed! O bed! delicious bed!
That heaven upon earth to the weary head.
~Thomas Hood, Miss Kilmansegg - Her Dream
about 14 hours ago
via web
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"I love sleep. My life has the tendency to fall apart when I'm awake, you know?" Ernest Hemingway
3:30 PM Jan 27th
via HootSuite
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According to The Better Sleep Council, a healthy sleeper moves anywhere from 40-60 times a night, including a dozen or so full-body turns.
11:30 AM Jan 26th
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Studies have shown that our brain waves are more active when we are dreaming then when we are awake.
3:30 PM Jan 25th
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Outside of a few basal animals that have no brain (or a very simple one), all animals sleep. Even sharks.
1:00 PM Jan 24th
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"Fatigue is the best pillow." Benjamin Franklin
4:45 PM Jan 23rd
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Front, back or fetal position? Or do you sleep standing up?
11:00 AM Jan 23rd
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Generally, if you are snoring, then you cannot be dreaming (and, neither can your partner).
6:00 PM Jan 22nd
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"A well-spent day brings happy sleep." Leonardo Da Vinci
2:00 PM Jan 21st
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According to experts, toddlers do not dream about themselves. We do not appear in our own dreams until the age of 3 or 4.
2:15 PM Jan 20th
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"I have never taken any exercise except sleeping and resting." Mark Twain
3:00 PM Jan 19th
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The most common sleep complaint among Americans? A lack of it. What's your biggest problem sleeping?
11:30 AM Jan 19th
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Love to nap? You're in good company: Winston Churchill, JFK, Napoleon, Albert Einstein and Thomas Edison were all nap enthusiasts.
3:00 PM Jan 18th
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Do you ever sleep on the couch? If so, how often?
2:00 PM Jan 17th
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In ancient Rome, profound and significant dreams were often submitted to the Senate for analysis and interpretation.
12:00 PM Jan 16th
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In Germany, a bedtime story is called a Gutenachtgeschichte. Just pronouncing it leaves you exhausted!
10:30 AM Jan 13th
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Remember, people's bodies change over time. Their need for adequate comfort and support increases as they get older.
10:00 AM Jan 12th
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Did you know? Marine mammals sleep one brain hemisphere at a time and always keep moving.
11:00 AM Jan 11th
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Kids: do you let them bounce on the bed or not?
3:00 PM Jan 10th
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First full work week back. Did you get enough sleep this weekend to prepare?
3:30 PM Jan 8th
via HootSuite
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