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cbrc

  1. New blog post at http://cbrun.wordpress.com/2009/12/02/join-the-club/ 6:01 PM Dec 2nd from API
  2. COPD Challenge....that should have read twice the distance...not 5 times the distance. Still pretty impressive! 3:06 AM Nov 26th from Syrinx
  3. Corner Brook’s population is 20% that of St. John’s, yet we logged 5 times the distance in the COPD Coast2 Coast Challenge! 6576K vs. 3250K! 5:03 AM Nov 25th from Syrinx
  4. LEST WE FORGET. Great turnout for today's Combat Fitness Run to Remember 11K! Thanks to everyone who came out to run, and to all volunteers. 11:53 AM Nov 11th from Syrinx
  5. Dress in layers and you should be fine for the R2R 11K. http://tinyurl.com/ybve2af 7:16 AM Nov 11th from Syrinx
  6. All runners will be eligible for Participation Prizes at the Combat Fitness Run to Remember 11K on Nov 11. Info: http://cbrun.wordpress.com 4:25 PM Nov 9th from Syrinx
  7. Support COPD Awareness. Log your weekly mileage for the COPD Coast 2 Coast Challenge: http://www.nf.lung.ca/ 1:32 PM Nov 7th from Syrinx
  8. Combat Fitness Run to Remember 11K at 1:00 PM on Nov. 11. Details at: cbrun.wordpress.com 10:41 AM Nov 6th from Syrinx
  9. http://twitpic.com/oi1zq - Run to Remember 11K Course Map 10:21 AM Nov 6th from TwitPic
  10. Coleman's Half-Marathon Results: http://tinyurl.com/yz5yz85 4:15 PM Oct 18th from Syrinx
  11. The Coleman's Half-Marathon course was certified by Athletics Canada today! So when you run a record time it will be official! 11:35 AM Oct 14th from Syrinx
  12. You could win a draw prize of a running jacket, hat and $100 voucher from Provincial Airlines at Coleman's Half-Marathon...this Sunday. 10:46 AM Oct 14th from Syrinx
  13. Coleman's Half-Marathon: win a 2-night hotel stay in either St. John's or Halifax as a draw prize courtesy of the Greenwood Inn. 10:44 AM Oct 14th from Syrinx
  14. Coleman's half-marathon this Sunday. FULL DETAILS: http://tinyurl.com/yhwggj3 4:40 AM Oct 14th from Syrinx
  15. Team Relay option at Coleman's Half-Marathon. http://tinyurl.com/ylf5a8c 6:17 PM Oct 11th from Syrinx
  16. Coleman's Half-Marathon course map: http://tinyurl.com/yktbycu 12:40 PM Oct 11th from Syrinx
  17. It's back! It's got a new name! And it's better than ever! Coleman's Half-Marathon http://bit.ly/8K5gs 11:41 AM Sep 23rd from Syrinx
  18. Comment on The Furnace Man 15K: http://dinkypage.com/26f 2:48 PM Sep 21st from Syrinx
  19. Full Race Results for The Furnace Man 15K are available on our website and blog: http://tinyurl.com/lyck8y and http://cbrun.wordpress.com/ 9:22 AM Sep 20th from Syrinx
  20. Winners of The Furnace Man 15K: Dean Alyward of Port Au Choix and Dawn Hewlett of Corner Brook. 9:21 AM Sep 20th from Syrinx