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cbone

  1. Went skeet shooting yesterday with Greg's bachelor party and it was awesome till the rain rolled inabout 17 hours ago from web
  2. xfit workout: 18.40 4 rounds of 7 75lb snatches, 14 two 4 ones, 21 double unders, and 28 situps7:56 PM Jul 9th from web
  3. Pelican HPC is the bomb for running performance tests on systems with a live boot cd11:08 AM Jul 2nd from web
  4. xfit workout: AMRAP in 10 min 5 KTE, 5 burpees, & 5 ring dip (i did negatives); results 8 rounds, today also picked up some new soccer kicks4:36 PM Jul 1st from web
  5. Working on conference paper.8:47 AM Jun 30th from web
  6. 35 min DNF today; 100 squats, 90 situps, 80 pushups, 70 jumping pullups, 60 burpees, 50 SDLHP, 40 W-balls, 30 b-jumps, 20 dips, 10 tire flps4:41 PM Jun 29th from web
  7. Struggling to determine adequate results for virtual cluster paper. Anyone ever play with a Condor cluster?3:56 PM Jun 27th from web
  8. Workout: 17 min 34 seconds 3 Rnds: BWDL 20-15-10, Run 200m-400m-800m, Push-up 20-15-10, & Box jumps 20-15-104:48 PM Jun 24th from web
  9. Holy crap did anyone see the USA beat Spain! Insane...4:46 PM Jun 24th from web
  10. Soccer match yesterday went alright tied 2-2 some nice goals put in by my teammates and first day back working out max clean & jerk 155lbs6:10 PM Jun 22nd from web
  11. Still not feeling 100% but going to class to give a presentation and work this evening11:05 AM Jun 16th from web
  12. Sick chillin' at the apt5:47 PM Jun 15th from web
  13. So my friend just found out reindeer are real, he just assumed they were fictitious animals9:39 AM Jun 14th from web
  14. Workout today was 3 rounds of 400 meter run, 10 24 inch box jumps, and 5 assisted handstand push-ups, completed in 9:044:22 PM Jun 11th from web
  15. My workout was weak, 9 sumo deadlift highpull, 6 thrusters, and 3 pullups for 4 sets in 12 minutes at 85lbs. I will work on it :/9:06 PM Jun 10th from web
  16. Worked last night at the Red Barn and it was pretty cool, just hangout and talk with all the climbers9:57 AM Jun 10th from web
  17. Back from 7 days of vacation, 2 1/2 of them driving. Also started doing Crossfit workouts again.9:09 AM Jun 9th from web
  18. Reading.... Sanity is not statistical8:48 PM Mar 29th from web
  19. @msingleton Moderation is regulation of the free markets, chatting in this case and Milton Friedman is probably rolling over in his grave1:56 PM Mar 22nd from web
  20. "Hey those make good looking jail cell bars" .... "Yea or a shark cage"10:24 PM Mar 21st from web
  • Name Casey Rathbone
  • Location Rochester
12 Following 19 Followers
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