CatheFriedrich
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Doing absolutely nothing and LOVING IT!!!!!
about 21 hours ago
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Be safe, warm & merry...
11:58 AM Dec 24th
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Dear Santa, Can you slow down your reindeer down any???? I'm so not prepared for your visit yet? LOL
4:48 PM Dec 22nd
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I know it's 9pm & you're probably winding down but I am on the forums now if you have any ??? about your new Shock Cardio workouts :) Enjoy
6:04 PM Dec 21st
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Hope you're having a Super Sunday Everyone! We are still hard at work packing DVD's but I played hookie in the snow with my kids today :)
1:43 PM Dec 20th
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Well, I think we are the only establishment still open in S.Jersey. Even McDonalds closed down. No worries, we are still here packing :)
1:36 PM Dec 19th
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Singing...."Let It Snow, Let It Snow, Let It Snowwwwwww".....no worries, we are still packing DVD's through the storm :)
6:03 AM Dec 19th
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Woweee!!!!! We are SMOKIN' (not literally,ha) in shipping and in the filming studio (currently our make shift "pack n send" studio)..
3:11 PM Dec 18th
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Time for an energy break everyone! Stop and give me 10-10=10 !!!! 10 jacks,10 push ups &10 sit ups, Ah, now don't you feel recharged?
9:41 AM Dec 15th
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Wow, I can't believe it's mid December already. Where did the month of December go?
11:28 AM Dec 14th
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A soggy wet day here in South Jersey to keep the holiday spirit hydrated. What's your weather like? Enjoy your Sunday everyone!
11:46 AM Dec 13th
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Tune in Friday @ on Twitter at 12:46pm. Cathe is going to appear on web show at foxbusiness.com/live w/Tracy Byrnes &Chris Cotter
2:07 PM Dec 10th
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15 minutes and the San Diego Road Trip Sign ups begin...Yippee...I can't wait to see you there...
8:45 AM Dec 9th
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Good Morning Cathletes. I'm in search of some calm today. Anyone ever done a hot stone massage before? What can I expect?
5:53 AM Dec 8th
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We kicked Boo-tay in class today :). Off to parent teacher conferences, paperwork, and more shopping. What is on your agenda today?
9:30 AM Dec 7th
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Slept in today, ahhh! Isn't that first stretch of the morning the best? Gonna kick it into high gear now.Njoy your day and bbl to check in.
6:14 AM Dec 6th
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A full day with a spin class, my son's basket ball practice, and lots of shopping under my belt. Btw, I'm curious who likes Egg Nog?
6:47 PM Dec 5th
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@ ....omgosh, that sounds fabulous Jolene. Have a blast!
8:12 AM Dec 4th
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in reply to jolenebonina
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Ahhh, don't have to edit today!!! I just finished a "soaker" class! Gonna change and recharge. Be on Forums at noon. Please come join me!
8:09 AM Dec 4th
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On my way to teach Lower Body Blast and then right into edit studio....have fun day everyone!
5:53 AM Dec 2nd
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- Name Cathe Friedrich
- Location South Jersey, US
- Web http://cathe.com
- Bio Change your body – Change your life with 120 Exercise DVDs and Fitness by Cathe accessories.
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