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CarpeDiemFit

  1. Want to try Pilates? New classes start May 7. Sign up today: carpediempilates.com/pilates/schedu…
  2. Want to keep up with Carpe Diem? Join our mailing list & get regular newsletters, updates & announcements:bit.ly/oQ0vB8
  3. We love that actress Jamie Lee Curtis gets in prime time shape with Pilates. exm.nr/HFUS9Z
  4. If you're suffering from muscle pain, try out the foam roll for relief: bit.ly/HFUFDH via @pilatesmke
  5. Find out why you should skip dangerous workout fads bit.ly/HFUvMA
  6. What's Emma Stone's amazing ab workout? Pilates, of course! bit.ly/HFUiJk via @fitsugar
  7. Has Pilates improved your quality of life? Find out why @PilatesStyle says it will bit.ly/HFU84z
  8. Save the date. Carpe Diem is celebrating Pilates Day on May 5! Join us for Pilates, food and fun. Details to come!
  9. RT @UberFacts Doing Pilates stretches your muscles, improving your posture and can make you appear taller.
  10. 8 lesser known super foods. Add these to your plate to boost your health! bit.ly/HFTvIi
  11. 5 quick guidelines for a happier life bit.ly/HFTaFp via @MelissaGorzela
  12. Working toward a fitness or life goal? There’s beauty in being tenacious bit.ly/HFT3JY via @zentofitness
  13. Check out these great tips from @zentofitness for leaning out for summer: bit.ly/HFSZtP
  14. Pilates ranks on the top 10 fastest-growing U.S. industries wapo.st/HFSIqF
  15. 5 ways to improve bone health through Pilates bit.ly/HFSwaT
  16. Has Pilates improved your quality of life? Find out why @PilatesStyle says it will bit.ly/HFU84z
  17. 5 ways to improve bone health through Pilates bit.ly/HFSwaT
  18. Save the date. Carpe Diem is celebrating Pilates Day on May 5! Join us for Pilates, food and fun ow.ly/azpBr
  19. Pilates Day at Carpe Diem - eepurl.com/laQ19
  20. Join us May 5 for Seize the Day Pilates Day! Classes in all 3 studio spaces. Proceeds go to Pilates Method Alliance on.fb.me/HUYPql