carolinarustica
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Going for a run on the treadmill while the kids are finally winding down, after 8 hrs of adrenaline, chocolate, and gift-opening. Whew....
1:02 PM Dec 25th
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Christmas blessings to all who celebrate the season. We are back after an epic trip up North visiting family & friends. Good to be Home!
1:01 PM Dec 25th
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@ Get out! We run so that we DONT have to limit our food & drink! Its an important part of our training regimen. Right? Right?
4:17 PM Dec 21st
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in reply to Cool_Running
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GIGANTIC SNOW STORM! As a Tarheel visiting my Yankee relatives, I am appalled they would greet me with the biggest snowstorm in 5 or 10 yrs
4:16 PM Dec 21st
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Icy rain in December -I love traveling at the holidays!
3:35 PM Dec 18th
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Question to fellow triathletes: What is the best weekend to do the White Lake Half? May 1 or May 8?
6:13 PM Dec 17th
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More treadmill running tonight. I think watching the Lord of the Rings trilogy is going to get me to 250 miles.
6:09 PM Dec 17th
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Wife is on call, therefore chaos reigns. Cereal for dinner, kids lost in the house, parrot is protesting & I gotta pack. * sigh*
4:49 PM Dec 16th
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RT @: i want this kind of love
4:47 PM Dec 16th
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We have been busier than normal today...I wish we had a Star Trek transporter beam to get our customers furniture out quicker though.
2:10 PM Dec 16th
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Hey I'm following Moes! Why? I don't know, but I like following companies that have no relevance on Twitter. Heck, WE have no relevance!
9:25 AM Dec 16th
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Up early hitting the treadmill, watching Lord of the Rings & listening to Boomtown Rats. I am a multi-media workout machine!
6:56 AM Dec 16th
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On the bright side, I get to run on the treadmill early tomorrow b/c I've got the kids all night by myself!
6:36 PM Dec 15th
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First batch of cards is done, first batch of gifts are wrapped, and the doomsday clock is officially ticking. Its gonna be a late night.
6:35 PM Dec 15th
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Great swim this am, able to feel my extremities again. Kids tried out treadmill last night, funny watching their little legs move so fast!
5:46 AM Dec 15th
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I'm gonna hit the pool tomorrow am for a nice recovery swim after the marathon Saturday. I am older now & I don't bounce back so quick!
6:07 PM Dec 14th
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Its hard to tweet on Mondays. Dance class, work insanity, late afternoon rushing around & finally home with two very tired girls. Ugh.
6:05 PM Dec 14th
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Okay, now its 14 - 7 New England. Thats more like it!
12:32 PM Dec 13th
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Our Carolina Panthers are tied at the half with New England? Is this possible? Dare we hope? Naaaaahh....
12:10 PM Dec 13th
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Treadmill is up & "running"! My time today was a 3:06, about 12 min. off my PR, but a PR on the Charlotte course, which I think is tough...
2:45 PM Dec 12th
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- Name Richard Sexton
- Location Concord NC
- Web http://www.caroli...
- Bio Veteran E-Retailer & Furniture Fan, Dad, Marathoner, Parrot-Owner
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