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cardiotabs

  1. With all the confusion out there about diet, the 1 variable most experts agree upon is the need to up our intake of fresh fruits & veggies
  2. Heart Smart Promise Tip 13 p0.vresp.com/90AhcG
  3. A study via U of I found steaming broccoli for about 3-4 min increases the amount of sulphoraphane - a powerful cancer-fighting antioxidant
  4. Steaming Is Best: Steaming is the healthiest option for cooking vegetables and meats/fish.
  5. @HealthySynergy @FurorFitness thanks for the shout-outs!
  6. If you can grasp this idea and deploy its strategies, it will revolutionize your life. bit.ly/L13UzE
  7. 3 Heart Healthy Tips for the Holiday Weekend p0.vresp.com/JRwKII
  8. We had a great turnout for our 12 Tips for Permanent Weight Loss webinar yesterday. Here's the recording. Enjoy! bit.ly/Le7msr
  9. Don't miss 12 Tips for Permanent Weight Loss Webinar today w/ Becky Captain, NP. Spots still open for 12-12:30 session bit.ly/MkmuXc
  10. Did you know one of the single most powerful ways to regulate your genetic expression is with regular exercise? bit.ly/KIsSFR
  11. 12 Tips for Permanent Weight Loss Webinar Monday p0.vresp.com/KVgyE2
  12. Due to popular demand, @Becky_Captain, NP, will be hosting another webinar on 12 Tips for Permanent Weight Loss bit.ly/MkmuXc
  13. @FoleyChiro Thanks for the retweets. We love providing cardio health and nutrition information.
  14. Today, modern technology has engineered our world to be ultra-convenient making strenuous physical exertion a thing of the past.
  15. 12 Tips for Permanent Weight Loss - Webinar p0.vresp.com/H38Im9
  16. Not all calories are created equally. bit.ly/JdSEBV
  17. Play is perhaps the most underrated element in physical fitness - its benefits are unparalleled.
  18. Stress, sleep disorders, fatigue, and depression are among the most common complaints of Americans today.
  19. Do you feel like your battery is wearing down? In this hectic world you’re not alone