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cardiocoach

  1. 40% off all workouts - t-shirts, posters, sigg water bottles too - please give the gift of wellness http://www.cardiocoach.com
  2. I used Shazam to discover Feeling Good by Nina Simone #shazam
  3. Subbed a 9:15 spin class. Used instrumental Vol.2, ch 1 they loved it. Make ur own playlist and download it free http://tinyurl.com/klgmqe
  4. Free Download (donation optional) most motivating workout ever made http://tinyurl.com/npw84r join I Love Cardio Coach Group on FB
  5. need 5 votes to take 1st place for photo contest. Explanation on FB page - http://bit.ly/4AP8N
  6. putting together a program for a bootcamp wondering how Lance Armstrong finds the time to twitter so much? http://www.seanomalley.com
  7. having a flashback to Atari typing game from '81 and exremely thankful to it and Mrs. Wilson's 10th grade typing class
  8. Enjoying the comforts of home after a long weekend in Mississippi to see friends and watch Ole Miss beat Auburn!
  9. Realizing I'm not the young buck I was 17 years ago. Just ran 10 sets of 6 tier stairs.. actually, not just.. just got up off the floor.
  10. Watching Olympics and did a search to find out why Tom Hammond is wearing eye make up. Found Candyblog on twitter in search results
  11. Right now I am on the phone with my web hosting provider. Simply amazed at how much time can be spent trying to get things to work.
  12. Signing up for yet another website