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captainkirksey

Getting ready for a great night leading worship w/@susannakirksey, @jbwagner @TheCoveNC with Chip Ingram! #unstuck about 8 hours ago via Twitter for iPhone
@aaronkolk are you the @hashtag police? #? about 11 hours ago via Twitter for iPhone in reply to aaronkolk
Ran 7 miles in 1 hour and 5 mins and 7 secs and felt great. Nice easy recovery run...felt great and peaceful. bit.ly/KTudHf about 12 hours ago via dailymile
Ran 6 miles in 51 mins and felt good. Endurance strength training (upper body) bit.ly/KTu4n6 about 12 hours ago via dailymile
@aaronkolk whatever! 10:11 AM May 24th via Twitter for iPhone in reply to aaronkolk
@aaronkolk not true! #youdontmaketherules #secondhashtag 8:11 AM May 24th via Twitter for iPhone in reply to aaronkolk
Ran 6.2 miles in 50 mins and felt great. Great lunch run with the BBC trail group! bit.ly/KPnk9T 12:34 PM May 23rd via dailymile
God's word is so rich! Hebrews 12...encouraging and inspiring. "for our God is a consuming fire." (Hebrews 12:29 ESV) #fb 6:29 AM May 23rd via Twitter for iPhone
At the "Altamont" in downtown #avl listening to Paul Babelay on the vibes...dude is smooth! #fb twitter.com/captainkirksey… 6:13 PM May 22nd via Twitter for iPhone
@McHoffa it's pretty easy to get to, and if you don't take the "yellow gap" trail it's really flat! 5:24 PM May 21st via Mobile Web in reply to McHoffa
@MarcKrejci I figure if I'm going to do any of the #rockcreek races this year, I better get use to it! #wannabeultrarunner 5:09 PM May 21st via Twitter for iPhone in reply to MarcKrejci
@MarcKrejci haha...they were all knee deep! I stopped at the 1st one and asked myself "what would Marc do?" then I went for it! 5:07 PM May 21st via Twitter for iPhone in reply to MarcKrejci
4 river crossings, 1 cool Indiana Jones bridge, 1 steep ascent, and 1 wrong turn = 1 awesome time #trailrunning! twitter.com/captainkirksey… 4:07 PM May 21st via Twitter for iPhone
Ran 6 miles in 59 mins and felt great. Took a new trail today in the rain. 4 river crossings, this was a 1st for me.... bit.ly/LvQNek 3:53 PM May 21st via dailymile
Why yes, this is from the middle of north mills river at mile 5 of my run. #ilovethisplace #trailrunning 360.io/LSpUzC 3:42 PM May 21st via 360 Panorama
My training last week: 6 workouts for 41.1 mi and 5558 calories burned bit.ly/Inqdl1 11:43 AM May 21st via dailymile
@DrofAudio great job bro! 10:11 AM May 21st via Twitter for iPhone in reply to DrofAudio
Ran 13.3 miles in 1 hour and 58 mins and felt great. A little hot, but great run! bit.ly/JvJx0M 1:46 PM May 20th via dailymile
Great time of worship and teaching @biltmore this morning! Thx @Sean_McDowell for using your gifts to encourage the church. 10:46 AM May 20th via Twitter for iPhone
Ran 6.2 miles in 48 mins and felt good. Haven't ran in the neighborhood in a while, felt good to push my pace a litt... bit.ly/LimD80 7:28 PM May 19th via dailymile

Name Kenny Kirksey
Location Asheville, NC
Web http://www.captai...
Bio Child of God, husband, father, worship leader (biltmore baptist church), and wannabe distance runner.