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capitaltocoast

Check out top 10 training tips from the pros at @LAfitnessUK_HQ including 'bonking!' - don't ask! lafitness.co.uk/capital-to-coa… #CharityBikeRide 7:06 AM May 24th via web
PrestigeCycles0 There's still plenty of time to sign up and raise cash whilst staying fit @capitaltocoast Get on your bike & make a difference ;-) #cycling 2:37 AM May 23rd via web Retweeted by capitaltocoast
The sun has got his hat on hip hip hip hip hooray! We need one of these! @norwooduk #Heatwave twitter.com/capitaltocoast… 8:32 AM May 22nd via web
RT @Riggle_Riggle: @capitaltocoast @aleshaofficial @lafitnessuk_hq @norwooduk @itvnews I'll be there!!! #saddlesore <-Nice one! 7:19 AM May 22nd via TweetDeck
@thills123 registrations close on 24 June but be quick - places are filling up fast! capitaltocoast.org.uk 5:57 AM May 22nd via web in reply to thills123
Alesha Dixon: "Get on your bikes & make a difference!" Read more > itv.com/news/meridian/… @AleshaOfficial @LAfitnessUK_HQ @norwooduk @itvnews 4:28 AM May 22nd via web
Training not going so well? Get on your bike! twitpic.com/9nygti 3:52 AM May 22nd via TweetDeck
hbalfour please keep donating #CapitalToCoast uk.virginmoneygiving.com/fundraiser-web… 1:57 PM May 20th via web Retweeted by capitaltocoast
MattInWarsash I'm cycling 60 miles for charity & using @JustGiving. Check out my page #JustGiving #CapitalToCoast justgiving.com/matthew73simps… 5:35 AM May 18th via Tweet Button Retweeted by capitaltocoast
hbalfour im cycling the 75 mile #CapitalToCoast ride in July, any sponsorship will be much appreciated uk.virginmoneygiving.com/fundraiser-web… 1:18 PM May 17th via web Retweeted by capitaltocoast
LAfitnessUK_HQ Have you signed up to the LA fitness @capitaltocoast Cycle Challenge for Charity? If not, take a look at this video... youtu.be/F7QoNhCocEw 8:09 AM May 16th via TweetDeck Retweeted by capitaltocoast and 6 others
SarahRhodzy Everyone should take part in this great race: youtube.com/watch?v=F7QoNh… @LAfitnessUK_HQ @capitaltocoast It's a brilliant cause! 7:55 AM May 16th via web Retweeted by capitaltocoast and 2 others
LAfitnessUK_HQ "Pain is temporary. Quitting lasts forever." - Lance Armstrong 8:33 AM May 15th via TweetDeck Retweeted by capitaltocoast and 22 others
GearedUp_Cycles anyone taking part in the @capitaltocoast book a service with me and ill donate 10% of your bill to there charity 12:25 PM May 14th via web Retweeted by capitaltocoast
LAfitnessUK_HQ To find out more about the great charities the LA fitness Capital to Coast Cycle Challenge raises money for, visit: lafitness.co.uk/capitaltocoast 7:12 AM May 10th via TweetDeck Retweeted by capitaltocoast and 3 others
Need help transporting your bike to @CapitaltoCoast bit.ly/Jvrkwn Pls RT 12:46 AM May 9th via TweetDeck
DanielMain19 For more information on my 75 mile charity bike ride go to capitaltocoast.org.uk 10:31 AM May 7th via Twitter for BlackBerry® Retweeted by capitaltocoast
Exclusive video of @AleshaOfficial & @MattBarbet talking about the @LAfitnessUK_HQ @CapitaltoCoast Bike Ride! youtu.be/DbAiXblcTow 9:00 AM May 1st via TweetDeck
We're in @ThirdSector Magazine! "Alesha Dixon attends cycle ride launch event" bit.ly/ICarRP @LAfitnessUK_HQ @AleshaOfficial 3:04 AM Apr 30th via TweetDeck
RT @philipsimon78: I've just registered for capitaltocoast.org.uk on 1st July, cycling 60 miles from #Esher to #Brighton! <- Great stuff! 2:08 AM Apr 27th via TweetDeck

Name Capital to Coast
Location London
Web http://www.capita...
Bio London to Brighton charity bike ride 1 July 2012. #Cycling #Charity #BikeRide @norwooduk http://bit.ly/VbsA9