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cacharbe

  1. Freedom is never free. #MemorialDay 11:05 AM May 28th via Twitter for iPhone
  2. @edanidzerda Bringing the Kettlebell and Jump rope with in the car for the trip to Michigan. Rest Stop WODs in effect. #CrossFit 7:31 PM May 25th via web in reply to edanidzerda
  3. @edanidzerda flat (track). 2 min active rest (stretching, etc) 9:57 AM May 22nd via web in reply to edanidzerda
  4. 8 mins 47 secs | (2 mins), (2 mins 6 secs), (2 mins 26 secs), and (2 mins 15 secs) for 400m Repeats btwb.us/1op27 11:23 AM May 21st via beyond the whiteboard
  5. @melissamcewen and a shocked silence goes over the room. #notreally @whole9life 2:21 PM May 20th via Twitter for iPhone in reply to melissamcewen
  6. @ninky @whbinder @emilycallaghan I haven't been out that way in a while. I'll make so e inquiries. 2:19 PM May 20th via Twitter for iPhone in reply to ninky
  7. @edanidzerda heh. Yes. kung-fu ftw 6:54 AM May 17th via web in reply to edanidzerda
  8. @MAXPEDITION @scottevest It's bullet proof! it has 100k+ miles on it so far this year (as does my Pack Windbreaker from SeV). 11:13 AM May 14th via web in reply to MAXPEDITION
  9. @jose602 I can't imagine eating tomato ANYTHING close to a run. Maybe after, if I didn't have any training the next day. #barftastic 9:41 AM May 14th via web in reply to jose602
  10. @scottevest #DLAT I carry a @MAXPEDITION Vulture-II. 2 Laptops and related gear. Carry EDC + iPad, Kindle, Phone in pockets. 9:35 AM May 14th via web in reply to scottevest
  11. @tonyblauer So often guilty of this. Thank you. 8:55 AM May 11th via web in reply to tonyblauer
  12. @MrsImprov I love art! 4:11 PM May 10th via web in reply to MrsImprov
  13. @MrsImprov I have to admit...I looked 4:11 PM May 10th via web in reply to MrsImprov
  14. @fivemanjob a pennant that will wave in the wind (of your snores) 4:09 PM May 10th via web in reply to fivemanjob
  15. @NBC When you cancel high quality, intelligent programs in favor craptastic $ you make America dumber. Plz don't cancel #30Rock.@MackDuncan 4:09 PM May 10th via web