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BurpeeHG

  1. Are you growing healthy veggies for your nutrition? We'd love to see images of your garden or learn about what you grow!
  2. Did you know walnuts contain biotin, which can help strengthen hair and nails?
  3. Looking to garden for healthy nutrition? Check out this great gardening book. ow.ly/bjgCf
  4. Did you know that GARLIC can help boost your immune system by increasing the production of white blood cells? ow.ly/bjgxb
  5. Today's Healthy Eat: Pears - their skin provides potassium, vitamin C and cancer-fighting antioxidants!
  6. Burpee Home Gardens talks about those OH SO nutritious melons. The perfect summer treat! ow.ly/bhveG
  7. Did you know - Capsaicin, found in chili peppers, can boost your metabolism by more than 20%? ow.ly/bhv08
  8. Healthy Eat of the Day: Potatoes - Their skins contain high levels of vitamin C and potassium, as well as a high concentration of iron.
  9. Love cucumbers? BOOST cucumbers deliver five times the amount of beta carotene than other cucumbers. ow.ly/bfLHS
  10. Health Combo: Chicken and Carrots. The zinc in chicken produces a protein that transports vitamin A found carrots.http://ow.ly/bfPNg
  11. Health.com discusses why gardening is good for healthy living. ow.ly/bfM32
  12. Healthy Eat of the Day: Cucumbers - their peels are loaded with vitamin K which help you build strong bones. ow.ly/bfLyM
  13. Today's Health Combo: Tomatoes and avocado - Tomatoes contain lycopene, an antioxidant that is better absorbed with healthy fats such as...
  14. Did you know - Celery contains luteolin, a nutrient with antioxidants and anti-inflammatory properties, which can help prevent Alzheimer's.
  15. Cherry Punch tomatoes from the BOOST collection deliver 30% more vitamin C and 40% more lycopene than the average garden tomato!
  16. Healthy Eat of the Day: Eggplant - Their purple skin contains a heart-healthy antioxidant, nasunin. ow.ly/i/EvnF
  17. Health Combo: Lemon and Spinach - Spinach, not always easily absorbed by the body, is made more digestible by the Vitamin C and acidity...
  18. This week we're featuring ways to garden for your health. We will discuss everything from healthy eating to healthy growing. Stay tuned!
  19. "Fun Ways to Spend Memorial Day" by Better Homes and Gardens - We'd like to suggest gardening. ow.ly/ba1lw
  20. Got a gardening pest or insect issue? Burpee's Backyard Community discusses dealing with garden pests and disease. ow.ly/ba3MF