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BupaRunning

@allyskeats Well done ally did the knee hold up ok? 5 minutes ago via Twitter for iPhone in reply to allyskeats
AMFRANDAN @BupaRunning #Bupa #10,000 That was really hard! The heat was a killer. Great event! Well done. Free massages are the best. Thank you ;) about 7 hours ago via Twitter for iPhone Retweeted by BupaRunning and 2 others
Nigello @Mo_Farah says he is pleased with his performance, winning the @Buparunning 10K for the fourth time in a row. twitter.com/Nigello/status… about 8 hours ago via Camera on iOS Retweeted by BupaRunning and 2 others
@Anna_Knight @bupalondon10000 hi, the race starts at 10, but allow yourself time to drop off your bags and grab a loo break :-) about 11 hours ago via Twitter for iPhone in reply to Anna_Knight
@naijaSolar Lots of water and look forward to those showers! about 24 hours ago via Twitter for iPhone in reply to naijaSolar
@KatieSmith1993 Kick off at ten - leave 45 mins before that! about 24 hours ago via Twitter for iPhone in reply to KatieSmith1993
Sleep well Bupa London 10,000 runners! We'll see you tomorrow at the Bupa Boost Zone for free massage and physio! 10:00 AM May 26th via JamTrak
@debbiebrooks77 Afraid not Debbie, but it does sound like fun, save us some! 3:11 AM May 26th via HootSuite in reply to DebbieBrooks77
@Aman_KSidhu hi there, there'll be a help desk in Green Park where you can collect your number, it opens at 8 :-) 2:07 AM May 26th via Twitter for iPhone in reply to Aman_KSidhu
1 day til the Bupa London 10,000! Put your feet up today, carb up and drink plenty of water. More tips for prep bit.ly/dZ9bsG 1:30 AM May 26th via JamTrak
@chmod644 We'd say leave an hour to get organised if you can, just to be on the safe side! 7:24 AM May 25th via HootSuite in reply to chmod644
It's looking like it's going to be a scorcher for the Bupa London 10,000! Hope everyone's keeping pre-hydrated with lots of water.... 2:20 AM May 25th via HootSuite
@allyskeats ....will see if they can strap it up for you! Hope that helps! 1:02 AM May 25th via HootSuite in reply to allyskeats
@allyskeats ...inflammatories, don't run until Sunday and if it's still a problem come to the pre race tent where our physios.... 1:01 AM May 25th via HootSuite in reply to allyskeats
@allyskeats Hi Ally sorry for delay! We've spoken to our physio Peter, he says follow RICE (rest, ice, compression, elevation), take anti.. 1:00 AM May 25th via HootSuite in reply to allyskeats
@2narme don't look!!! 7:52 AM May 24th via HootSuite in reply to 2NarMe
Phew what lovely weather! How do you keep cool on your run-in-the-sun? Or are you all tapering pre Bupa London 10,000 on Sunday? 5:35 AM May 24th via HootSuite
ZESTmagazine WIN one of five places in a a Bupa Great Run thanks to @DiabetesUK, click here >>bit.ly/KFWfGE (@BupaRunning) 4:44 AM May 24th via TweetDeck Retweeted by BupaRunning and 2 others
@markcadwaladr You're welcome! Glad that we're infectious ;) 1:48 AM May 24th via HootSuite in reply to markcadwaladr
@allyskeats We are on the case Ally we'll find out for you ASAP! 1:47 AM May 24th via HootSuite in reply to allyskeats

Name Bupa Running
Web http://www.bupa.c...
Bio Whatever your ability or goal, Bupa’s running experts are here to help. For free training, performance and injury advice visit bupa.co.uk/running.