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  1. Swam 2000 metres in 53 mins and felt alright. a much better swim than yesterday's runabout 12 hours ago from dailymile
  2. Ran 5.89 miles in 1 hour and 27 sec and felt blah. First long run in over a month and it hurt, especially after some ... http://bit.ly/qIY4eabout 24 hours ago from dailymile
  3. At the mall with the family. Send in the rescue crew. Please! Closing time is the only thing that will save me #fb5:48 PM Jul 11th from UberTwitter
  4. I'm a Runner: Sarah Palin from RunnersWorld.com http://ow.ly/gZAx #fb11:30 AM Jul 10th from HootSuite
  5. @fuelfrog 381.1 2.319 20.4638:03 AM Jul 10th from UberTwitter
  6. Swam 2000 metres in 52 mins and felt good. A good swim, but I have a lot to learn about getting faster in the swim. #fb4:02 AM Jul 10th from dailymile
  7. RT @activenetwork: "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham #fb1:21 PM Jul 9th from UberTwitter
  8. I use a gps for my training to keep track of how far I go and how I respond to the course win a Garmin @ http://www.mindsetTriathlon11:30 AM Jul 7th from HootSuite
  9. Too funny, but this site is for real - Do Stuff For Money - Because Just Asking Isn't Always Enough http://ow.ly/gHuo #fb10:22 AM Jul 7th from HootSuite
  10. Official results from the Ann Arbor Kid's Triathlon. Stephanie finished 2nd in the 10 year old girls - http://ow.ly/gGu98:13 AM Jul 7th from HootSuite
  11. Ran 3.57 miles in 35 mins and felt good. Ran on the treadmill this morning. #fb3:27 AM Jul 7th from dailymile
  12. @fuelfrog 325.9 2.499 17.7138:14 AM Jul 6th from UberTwitter
  13. Support Lance's return to Tour and #LIVESTRONG global cancer fight. Add wristband to your Twitter with 1-click - http://twcauses.com/ls/4:28 AM Jul 6th from LIVESTRONG Avatar Wristband
  14. Swam 2000 metres in 50 mins and felt good. It was good to get back to working out after the Holiday weekend #fb4:06 AM Jul 6th from dailymile
  15. Stephanie finished second in 18:31. 100m swim, 2 mile bike, .5 mile run. Vey proud of her. #fb6:32 AM Jul 5th from UberTwitter
  16. Getting ready for Stephanie's first triathlon. I am way more nervous than her. #fb2:43 AM Jul 5th from UberTwitter
  17. Watching the Tour de France rooting for @lancearmstrong #fb7:46 AM Jul 4th from UberTwitter
  18. Ran 0.36 miles in 2 mins and 38 secs and felt great. Running with Steph for the Triathlon Sunday http://connect.garmi... http://bit.ly/EMbS05:46 PM Jul 3rd from dailymile
  19. Rode 1.14 miles in 8 mins and 28 secs and felt great. Training Stephanie for her triathlon Sunday #fb5:45 PM Jul 3rd from dailymile
  20. riding bikes with the family #fb5:18 PM Jul 3rd from vlingo
  • Name Steve Miller
  • Location ÜT: 42.28028,-83.416119
  • Web http://www.bubmil...
  • Bio forty something christian conservative and frustrated athlete
58 Following 98 Followers
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