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buaec

  1. End of an era at the AEC. This account will be shut down on Thurs. Be sure to follow the staff @CoachLago and @ahnaylor . Stay healthy.
  2. Coach Lago shares ideas with the Globe - Exercise quantity versus quality: What's better? boston.com/lifestyle/heal… via @BostonUpdate
  3. AEC on Super Bowl Mentality bu.edu/today/2012/sup…
  4. SuperBowl's close. Coach Lago gives some football fitness tips - boston.com/lifestyle/heal…
  5. Dr Naylor out at MathWorks, Natick sharing ideas on how to commit to wellness behaviors for the long-term.
  6. Wishing you great health and prosperity in the new year. Enjoy the night, be safe, see you in 2012.
  7. Warmest holiday wishes from BU AEC. Hope you find much health and many blessings.
  8. Starting the morning talking operational fitness with Brookline Fire Dept. Gr8 start to the day.
  9. Blazers Baseball in and getting after it. Solid efforts tonight. Good work. yfrog.com/nxp2yinj
  10. Rugby Injury Prevention and Performance program exercises posted at youtube.com/playlist?list=… Awesome job by Coach Emily Malkin.
  11. Check out bu.edu/aec Additions to Calendar and News. @BrooklineAAU @BURugby Check it out, see you in the gym soon.
  12. Lots of News and Calendar updates at bu.edu/aec Check them out and spread the word. Thanks.
  13. Thanks 4 spreading gospel "@SargentChoice: Learn how to strengthen yr back w/ tips frm @buaec on ESPN.com! ow.ly/7BCSh"
  14. Wishing you much to be thankful for today. Eat well, laugh lots, stay healthy in body and mind.
  15. Back strength tips on #ESPN web from Coach Lago - check it out: espn.go.com/blog/high-scho…