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BTFitness

  1. Check out our blog highlighting 3 Things Keeping You from Your Fitness Goals bit.ly/qIQucv #fitness
  2. September Schedule is now available! bit.ly/qphCEi
  3. Are you a competitive or recreational golfer looking for some great exercises to improve your sport? Check this: http://bit.ly/iezpGc
  4. What is more advantageous to survival a healthy fear or being fearless? Les Stroud survival specialist believes it's the former.
  5. New Blog Post: Principles and Strategies for #movementbasedtraining http://bit.ly/fyIEUx
  6. Balance & Aging. Strength Training seems to be the answer! http://bit.ly/hI345D
  7. January Newsletter! Studio Info & Updates http://conta.cc/fP0bP3 via #constantcontact
  8. See you there brother! RT @robertdos Perform Better 'learn by doing' seminar tomorrow in downtown L.A....who's going??
  9. Former pro-football player Paul Green explains the benefits of SPX Fitness http://bit.ly/f2ACRc
  10. This proves there are no shortcuts http://bit.ly/hRUs6j
  11. @naoinfj Thanks for suggestion. See previous tweet!
  12. #Fridayfitnesstip Make sure to breathe when exercising so oxygen can reach ur muscles. Ud be surprised how many ppl forget!
  13. Why SPX Fitness?? Listen to what it has done for actress Brooke Burke http://bit.ly/eTCLKN
  14. The age old battle of proper nutrition for better living and improved results from workouts. This is a good start http://bit.ly/eXgXqS
  15. BT Fitness is broadening it's horizons this week with Barre Method Classes time to see what all the buzz is about!
  16. Happy New Year everyone! New blog post about training with a purpose http://bit.ly/hk0RLn
  17. Wishing everyone a safe and healthy New Year! See you in 2011!