Profile_bird

Hey there! BRIGGSFITNESS is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving BRIGGSFITNESS's tweets.

Already using Twitter
from your phone? Click here.

BRIGGSFITNESS

  1. heading out to run the boys basketball team through some conditioning drills! The boys will sleep well tonight!! :D 4:34 PM Dec 16th from TweetDeck
  2. is watching Inglorious Basterds on Blue Ray while the garage warms up, and then hitting X-Stretch. Have a great day my friends!! 6:23 AM Dec 16th from TweetDeck
  3. is looking forward to Nicholas' Basketball game tonight - GO ROCKETS!! 2:52 PM Dec 15th from TweetDeck
  4. just finished the CORE BALL SANDWICH workout - now off to get tires for my Jeep. 9:14 AM Dec 15th from TweetDeck
  5. Don't forget the Monday Morning Coach call at 8 AM PT, 10 AM CT, 11 AM ET! (605)475-6400, bridge #3545248 6:36 AM Dec 14th from TweetDeck
  6. is heading up to the hospital, then working out at home later on.....but which one shall it be? Hmmmm. 9:23 AM Dec 11th from TweetDeck
  7. is home from the hospital for the night - hitting Diamond Delts and then racking out. Back to the hospital in the AM. Nite friends! 6:57 PM Dec 9th from TweetDeck
  8. Is hitting my new Arms and Core workout today! 5:14 AM Dec 7th from UberTwitter
  9. New blog post: Arms and Core Workout http://www.markbriggsfitness.com/2009/12/arms-and-core-workout/ 12:29 PM Dec 6th from Twitter Tools
  10. is stepping away from the computer for the night, and chillin with the family! Going to try some Kenpo with the heavy bag tomorrow! 6:08 PM Dec 4th from TweetDeck
  11. time to hit X-Stretch! 6:44 AM Dec 4th from TweetDeck
  12. just finished the Butt and Belly workout from One On One. Now hanging out with the family in Mississippi. 1:09 PM Nov 28th from TweetDeck
  13. hitting the road for Vicksburg, Mississippi - have a great weekend my friends! 4:25 AM Nov 27th from TweetDeck
  14. Happy Thanksgiving my friends! Have a great day, and don't forget to push play today! 7:34 AM Nov 26th from TweetDeck
  15. New blog post: Get your mind right! http://www.markbriggsfitness.com/2009/11/get-your-mind-right/ 4:23 PM Nov 24th from Twitter Tools
  16. popped an intercostal muscle during MMA - looks like I'll be doing daily 1000+ calorie burn days on the elliptical for the next week or 2! 2:27 PM Nov 23rd from TweetDeck
  17. is looking forward to Carl Daikeler's Coach B-day call in 15 minutes! (605) 475-6400, bridge #3545248 7:45 AM Nov 23rd from TweetDeck
  18. is getting ready to workout - just can't bring myself to make it an "off day" today. 1:00 PM Nov 22nd from TweetDeck
  19. time to fuel the body - whole grains and lean protein should do the trick! 7:11 AM Nov 20th from web
  20. just got home from MMA and feeling GREAT after a monster calorie burning workout! 2:35 PM Nov 16th from TweetDeck