Get short, timely messages from Brian Stelter.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @brianstelter25.

Get updates via SMS by texting follow brianstelter25 to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

brianstelter25

My weight: 206 lb. withings.com about 22 hours ago via WiTwit
Tues cont: yogurt parfait (300); coffee (60); vegan granola bar (200); at Four Seasons, wheat roll (250) & scallops w/ vegetables (~300) 4:43 AM May 22nd via Twitter for iPhone
Mon cont: ...1/2 beer (100), bites of tacos, short rib, lasagna, etc (~600); too much nibbling // Tues: Sbux bagel (300), cream cheese (90) 4:41 AM May 22nd via Twitter for iPhone
Mon (May 14): toast, butter (250), Fage yogurt (150); coffee (60); lobster roll sliders (~600), chips (300); @ Fox upfront, 2 donuts (600).. 4:38 AM May 22nd via Twitter for iPhone
Sun cont: ...weight watchers shrimp w/ rice & veggies (300), chips & queso (250); turkey panini (400), carrots (35); turkey/cheese (300) 4:32 AM May 22nd via Twitter for iPhone
Sat cont: ...with zucchini and roasted potatoes (~500) // Sun: multigrain bagel, cream cheese (400); yogurt parfait (300); at Applebees... 4:28 AM May 22nd via Twitter for iPhone
Sat: gr bar (150); coffee (60); 2/3s chicken quesadilla (up to 1,000), few nachos (200), yogurt flurry w/ M&Ms (300); at home, roast beef... 4:27 AM May 22nd via Twitter for iPhone
Fri cont: broccoli cheddar soup at Panera (400); sugar free yogurt flurry w/ Oreos & cookie dough (~400); many pizza slices at home (1,000) 7:00 AM May 20th via Twitter for iPhone
Thur still continued: 2 tequila drinks (250) // Fri: Sbux parfait (300), multigrain bagel w/ c.c. (350); coffee (50); turkey sandwich (200) 6:58 AM May 20th via Twitter for iPhone
Thur cont: bites of pita, hummus, guac, shrimp tempura; 4oz chopped tuna, 1 sushi roll; bites of tuna tartare on chips; 1.5 beers (~800?) 6:55 AM May 20th via Twitter for iPhone
Thur cont: coffee (60); yogurt parfait (300); later, more yogurt/granola/fruit (300?); not-big pizza slice (~300); Kashi bar (160) 6:53 AM May 20th via Twitter for iPhone
Wed cont: 4oz black bass, shrimp crostini (400?), 1 beer (150) // Thur: 2/3 multigrain bagel (200), reduced fat cream cheese (80) 6:51 AM May 20th via Twitter for iPhone
Wed: toast, butter (250); Fage (150); turkey/cheese on wheat (400); banana (80); Kashi bar (150); coffee (20); salami (200?), octopus (100?) 6:50 AM May 20th via Twitter for iPhone
If there is a better hour than 11am to be on the elliptical, I haven't found it. It's "Price Is Right" hour! 8:21 AM May 9th via Twitter for iPhone
Tues cont: coffee (30); 4oz chickpeas (200?); 1 pint lager (220); 1 chocolatey Trader Joes granola bar (150); 4-pc chicken mcnuggets (190) 8:47 PM May 8th via Twitter for iPhone
Tues: another no-cookie day! Fage yogurt (170), granola bar (150), toast/butter (250); roast beef & 1 slice of cheese on wheat (500) 8:46 PM May 8th via Twitter for iPhone
Mon cont: turkey/cheddar on wheat (300); banana (60); 45-min spin class; 1/2 apple (50); cauliflower & 6oz mahi mahi by @JamieShupak (~300) 3:27 PM May 8th via Twitter for iPhone
Mon, 4-10am: "breakfast like a king" like @sanjayguptacnn says: smoothie (240), F1 bar (90), fruit/yogurt parfait (300), toast, butter (250) 3:24 PM May 8th via Twitter for iPhone
Sun cont: gr bar (150); at RedFarm, salad w/pineapple, 2 shrimp dumplings, 1/2 pastrami spring roll, 1 veggie roll, mixed seafood (700?) 3:11 PM May 8th via Twitter for iPhone
Sun: granola bar (150); 1 slice toast, butter (150); sugary coffee (100); 1.5 mile walk, 1 hour workout; coffee (60), chicken wraps (350) 3:04 PM May 8th via Twitter for iPhone

Name Brian Stelter
Location New York, NY
Web http://www.brians...
Bio A personal account about healthy eating and exercise by @brianstelter. Lost 90 pounds in 2010; gained 20 back in 2011; now back on the weight loss track.