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brettcornwright

  1. It appears that all of my coffee shop co-workers have split early for the holidays! 6:58 AM Nov 25th from Ping.fm
  2. Looking forward to starting the holiday with the fam. Need to write today and get my Viking on! 6:34 AM Nov 25th from web
  3. Just ran 5.2 miles. Now my back hurts. 12:15 PM Nov 24th from web
  4. Here comes the rain again, falling on my head like a misery. 1:05 PM Nov 18th from web
  5. Ran 6.3 at Umstead. Avg HR 142. Will be glad when I don't have to stand down on the hills! 11:25 AM Nov 17th from web
  6. Getting ready for a lunch time run at Umstead. 7:55 AM Nov 17th from web
  7. I'm on a search for the profound. Got anything for me? 8:53 AM Nov 16th from web
  8. Viking today. 3 get-ups with 24k, then 30 sets of snatches. 1:09 PM Nov 6th from web
  9. Reached Diamond Crown in #Mandura in three months. Now we watch the company grow! 2:17 PM Nov 5th from web
  10. Just ran 4 miles in 40 min HR 148. Not terrible for the long layoff. Trying not too push it at all. 2:14 PM Nov 5th from web
  11. They say our love won't pay the rent, before it's earned our money's all been spent. 6:24 AM Nov 5th from web
  12. Back to Viking today. 25 sets of 8. 12:44 PM Nov 4th from web
  13. Ran 3.5 miles yesterday after 20 minutes of Viking. Needless to say, I'm moving a bit slow this morning. Second time running in 4 months! 5:48 AM Nov 3rd from web
  14. @skwigg very cool kettlebell list! 11:39 AM Nov 2nd from web in reply to skwigg
  15. Did 40 sets of VW Conditioning with the 16k. 8 reps is much different than 7! Duh! 11:32 AM Nov 2nd from web
  16. Off for a Viking Warrior kettlebell workout. Cold outside, I should be nice and warm after a few minutes. 8:55 AM Nov 2nd from web
  17. @erin337 I ate all that was left, just because. There was a lot left, too. 8:06 AM Nov 1st from web in reply to erin337
  18. Working on Sunday morning jack! At least it's raining and cold outside. 8:04 AM Nov 1st from web
  19. Daylight savings time has occurred here. Not sure what to do with the extra hour. 4:35 AM Nov 1st from web
  20. Now, on to 8 reps per set! 8:43 AM Oct 30th from web
  • Name Brett Cornwright
  • Location Raleigh, NC
  • Web http://www.getman...
  • Bio Social media addict, writer, marketing consultant, Ironman triathlete, kettlebell enthusiast, Mandura lover!
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