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Heading out for a 7 mile run. Ran a 5K in 17:47 last weekend, so starting to feel like the training is paying off.5:19 PM Mar 11thfrom Twitterrific
Ran 18 miles yesterday evening - legs really hurting today. Not excited to do my speed workout this evening. :(10:43 AM Feb 23rdfrom Twitterrific
Just finished a 6-mile run along the Embarcadero in SF. I miss urban runs - going stride for stride with angry taxi drivers.5:48 PM Feb 21stfrom Twitterrific
Managed to run 6.7 miles in just over 40 minutes. Starting to feel some speed coming back with my new training program.9:22 AM Feb 7thfrom Twitterrific