Get short, timely messages from Benjamin Ballinger.
Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @brballinger.
Get updates via SMS by texting follow brballinger to 40404 in the United States Codes for other countries
Two-way (sending and receiving) short codes:
Country
Code
For customers of
Australia
0198089488Telstra
Canada
21212(any)
United Kingdom
86444Vodafone, Orange, 3, O2
Indonesia
89887AXIS, 3, Telkomsel
Ireland
51210O2
India
53000Bharti Airtel, Videocon
Jordan
90903Zain
New Zealand
8987Vodafone, Telecom NZ
United States
40404(any)
brballinger
Lots of things have come together recently... feeling creative, unstressed and overall energized. Amazing what... fb.me/1GCujg0rB3:05 PM May 18thvia Facebook
Any trainers/professionals out there who are an expert in shoulder/thoracic mobility? Travis Jones Luka Hocevar... fb.me/1gwjqMAkL8:32 AM May 16thvia Facebook
Do any of us REALLY have anything to complain about?
I think we owe it to ourselves to live up to our potential... fb.me/Z7WNq5Sr12:17 PM May 11thvia Facebook
Congratulations to Erin Hurst hitting the 16.0% body fat mark for the first time ever... still with 11 weeks until her show no less!12:37 PM Apr 30thvia Facebook
My latest round of advanced fat loss nutrition coaching clients have lost a combined total of almost 145 lbs in... fb.me/1XGvJkoWX4:19 PM Apr 11thvia Facebook