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brandonnugent

  1. @sandysommer awesome. I will defnitly check it out. I've seen good progress from cleanng up my diet. I can imagine what #primal can do. 4:50 PM Nov 24th from TweetDeck in reply to sandysommer
  2. @sandysommer yeah... so... what's this I hear about #primal? :) 4:32 PM Nov 24th from TweetDeck in reply to sandysommer
  3. packing the #kettlebells for the Thanksgiving trip. #HolidaysWithKettlebells 4:19 PM Nov 24th from TweetDeck
  4. @cyktrussell 1. hook up your video output to your TV 2. extend your screen to your TV in 'settings'. 3. Play video on extended screen 4:18 PM Nov 24th from TweetDeck in reply to cyktrussell
  5. @sandysommer amazing huh? 3:46 PM Nov 24th from TweetDeck in reply to sandysommer
  6. Packing for trip to visit family, and yes, at least 2 kettlebells coming along. http://bit.ly/7jmfVx 12:03 PM Nov 24th from Facebook
  7. @AsRxApparel wow. people need to take their afternoon naps! 10:53 AM Nov 24th from TweetDeck in reply to AsRxApparel
  8. @merrifie donation time? 9:35 AM Nov 24th from API
  9. Lead 3 CrossFit classes back-to-back (shoulder strength series). Now I'm home, and setting up to do my own ETK... http://bit.ly/8uYFNZ 8:48 AM Nov 24th from Facebook
  10. "You'll find that Kitty is not a good messenger" - strange quote #71 that has been uttered by me to my kids... 4:51 PM Nov 23rd from TweetDeck
  11. You look 'tired'! RT @frosty996: Hey, I made it onto the #crossfit East Sac front page: http://bit.ly/7ei78h 2:46 PM Nov 23rd from TweetDeck
  12. RT @goplanit: BEWARE! The world's worst #travel scams! http://bit.ly/7J4IKK #tips - [good headsup] 2:35 PM Nov 23rd from TweetDeck
  13. Noon workout at CrossFit San Jose. RIP old pull-up bars. HELLOOO new bad Ash bars! http://bit.ly/6knIg3 10:32 AM Nov 23rd from Facebook
  14. Arrowhead135 Training: 3hr run on Doran Beach. Pulling a 25lb sled in the dry sand. That Rudolph is a Stud!! (via @epicbillbradley) 2:16 PM Nov 22nd from API
  15. @greenteagirl "dream a dream tonight"! 7:55 PM Nov 21st from API
  16. Adventure Racing on Backyardigans - Nick Jr. Right now (5pm PST). Seriously best cartoon ever. Kids, you will... http://bit.ly/08Nsea3 5:08 PM Nov 21st from Facebook
  17. Go go go! - RT @normcnorris: Best of luck to everyone racing Ironman Arizona tomorrow. We'll be tracking!!! http://bit.ly/TjJDw 2:36 PM Nov 21st from TweetDeck
  18. @apollo what version of ETK was that in? Mine doesn't have that... 1:29 PM Nov 21st from TweetDeck in reply to apollo
  19. CrossFit San Jose is getting a new pull-up | ring-dip | muscle-up system: http://bit.ly/8m5gak 1:20 PM Nov 21st from TweetDeck
  20. @apollo thanks! 7:45 AM Nov 21st from TweetDeck in reply to apollo