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Just used my Darkfin Gloves for a morning swim in the pool. Its crazy how much more of a back, shoulder and arm workout you get using them.about 13 hours agovia Facebook
I'm so excited to get my Ultimate Body Press I ordered a few days ago. New workout videos I am going to make will BLOW YOUR MIND! lolabout 15 hours agovia Facebook
I just ordered some new fitness goodies. Some awesome new workout videos to come. I got a interval timer, dip... fb.me/1YRWJ6ZkZ2:18 PM May 25thvia Facebook
stoked our pool is open. I'm going to start doing 50 laps every morning to wake up and tone up.8:00 AM May 20thvia Facebook
Excited for my vacation to the outer banks of North Carolina. Any requests for videos you want me to do while I... fb.me/1BnmqwYfT7:51 PM May 10thvia Facebook
I made a new home Chest and Tricep workout for you guys yesterday. All you will need is resistance bands. Let me... fb.me/1P30zNDTp7:25 AM May 10thvia Facebook
Ok lets test your knowledge of muscles. How well do you know your body. Name the highlighted muscle which has a... fb.me/1FoWcu9Jy8:52 PM May 6thvia Facebook