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bowerm

  1. @theokcorral if they folo u home u can keep them! 5:34 PM May 21st via Twitter for Android in reply to theokcorral
  2. @DonLemonCNN never seen as much pandering to a gop hack...then you get your info about protests in Chicago wrong...quit making stuff up! 4:57 PM May 20th via Twitter for Android
  3. Tell Doctor Tiki if you want to see more shows from him! Go here to make it happen: signup.gastown.tv/?lrRef=iMPHO via @drtiki 9:50 AM May 18th via Twitter for Android
  4. here's the map and stuff. had a great time. lots of good food...not enough beer! ... soc.li/yZCXP6W 5:52 AM May 16th via MapMyRide
  5. Looks like a full house for Jane at kuumbwa jazz center instagr.am/p/KoRyirt1gs/ 6:46 PM May 14th via Instagram
  6. Love smash. #smash 4:26 PM May 14th via txt
  7. Carmelita cottages..Santa Cruz hostel. Dying for a shower! instagr.am/p/KoBcNAt1oJ/ 4:23 PM May 14th via Instagram
  8. Ride finished. Now It's about the skippy burger. Jack burger with Bacon..and peanut butter...and an IPA. Kne instagr.am/p/KntrTst1vN/ 1:32 PM May 14th via Instagram
  9. @AmberAusten :) 10:00 AM May 13th via Twitter for Android in reply to AmberAusten
  10. Best decision of the day for my bike ride down the chilly coast...thermos of coffee. well done me! 9:57 AM May 13th via Twitter for Android
  11. @HotspurSam again...well said. Feeling better already! 9:54 AM May 13th via Twitter for Android in reply to HotspurSam
  12. @HotspurSam I agree,sir 9:43 AM May 13th via Mobile Web in reply to HotspurSam
  13. Occupy the farm instagr.am/p/KS46KqN1lX/ 11:25 AM May 6th via Instagram
  14. Ran 5 miles in 1 hour. connect.garmin.com/activity/17473… bit.ly/K7NR4f 4:25 PM May 4th via dailymile
  15. @wilnerhotline good morning, jon. michael bower with KCBS here...just trying to confirm live interview at 7:30...you're calling us, right? 6:40 AM May 4th via web
  16. Rode 38 miles in 3 hours and 39 mins and felt great. connect.garmin.com/activity/17344… bit.ly/IoWgRa 3:00 PM Apr 30th via dailymile
  17. Davey Jones deli, sausalito instagr.am/p/KDe8vCN1kc/ 11:50 AM Apr 30th via Instagram
  18. Update the Albany Parcourse - Sign the Petition gopetition.com/petitions/alba… 6:38 AM Apr 27th via Tweet Button
  19. Ran 4.5 miles in 54 mins and felt good. garmin malfunction so i can't post the official numbers...but i did learn on... bit.ly/JhYr5m 6:36 AM Apr 19th via dailymile
  20. Rode 22.5 miles in 2 hours and 16 mins and felt great. connect.garmin.com/activity/16917… bit.ly/HQTKBo 3:17 PM Apr 17th via dailymile
  • Name michael b
  • Location ÜT: 37.799556,-122.397544
  • Web http://12months12...
  • Bio husband, stepdad, kcbs radio producer/writer, marathon runner, cyclist, Trips for Kids survivor, tottenham hotspur supporter & bobby caldwell fan.
905 Following 753 Followers 81 Listed
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