boulderrunner
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Completed (Run): Distance 5.51 mi, Duration: 0:48:09, Avg. Pace: 08:45 min/mile.
about 8 hours ago
from MapMyFitness
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In progress: Distance 5.00 mi, Duration: 0:44:20, Avg. Pace: 08:51 min/mile.
about 8 hours ago
from MapMyFitness
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In progress: Distance 4.00 mi, Duration: 0:35:43, Avg. Pace: 08:55 min/mile.
about 8 hours ago
from MapMyFitness
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In progress: Distance 3.00 mi, Duration: 0:28:08, Avg. Pace: 09:22 min/mile.
about 8 hours ago
from MapMyFitness
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In progress: Distance 2.00 mi, Duration: 0:18:36, Avg. Pace: 09:16 min/mile.
about 9 hours ago
from MapMyFitness
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In progress: Distance 1.00 mi, Duration: 0:08:18, Avg. Pace: 08:18 min/mile.
about 9 hours ago
from MapMyFitness
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Started:
about 9 hours ago
from MapMyFitness
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RT @: there's a @ code for 10% off today in my blog post!
about 11 hours ago
from web
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@ the 105s seem perfect for cool fall/winter running. True? Looking for lightweight gloves to use with my iphone for my xmas list
about 11 hours ago
from web
in reply to DotsGloves
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@ embrace the Downward Facing Dog
about 12 hours ago
from Echofon
in reply to LaraRobinson
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RT @: Tweet a challenge to your followers. Add to accept. This week challenge your comfort zone daily.
about 12 hours ago
from Echofon
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- Fun things you see on a
7:13 PM Nov 29th
from TwitPic
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@ me too! Club scheduled for Wed. Distance and pace varies on group! 1st Rule: Tweet about Run Club
3:05 PM Nov 29th
from web
in reply to runnermatt
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@ Way to stick it out though!!
3:02 PM Nov 29th
from web
in reply to sswineford
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A measly 36 miles this week ending today with 12 and some pickups. Looking for more consistency next week. Perhaps getting in some workouts
2:49 PM Nov 29th
from web
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planning on a longer run tomorrow. something nice and steady. On the trails preferably
10:13 PM Nov 28th
from web
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aw, I was planning on watching Elf with my sick boy, but he fell asleep. He needs it though.
6:23 PM Nov 28th
from web
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Thank you @ @ @ @ for comments on 5k Thurs. Feeling good with no specific training. Now I have mission
9:29 AM Nov 28th
from web
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Its been a quiet "social" weekend so far. Spending time with family, enjoying this weather, a few runs sprinkled in.
9:27 AM Nov 28th
from web
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RT @ New Running store in South Boulder opens: In-Step | BoulderRunning.com ยป
12:43 PM Nov 27th
from TweetMeme
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- Name Boulder Runner
- Location Boulder, CO
- Bio Runner across trails, roads, racing and for the zen of it. Boulder, CO | When you follow, pls send an @ about what caught your interest
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