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boulderrunner

  1. Completed #iMapMyRun (Run): Distance 5.51 mi, Duration: 0:48:09, Avg. Pace: 08:45 min/mile. #lunchrun
  2. In progress: #iMapMyRun Distance 5.00 mi, Duration: 0:44:20, Avg. Pace: 08:51 min/mile. #lunchrun
  3. In progress: #iMapMyRun Distance 4.00 mi, Duration: 0:35:43, Avg. Pace: 08:55 min/mile. #lunchrun
  4. In progress: #iMapMyRun Distance 3.00 mi, Duration: 0:28:08, Avg. Pace: 09:22 min/mile. #lunchrun
  5. In progress: #iMapMyRun Distance 2.00 mi, Duration: 0:18:36, Avg. Pace: 09:16 min/mile. #lunchrun
  6. In progress: #iMapMyRun Distance 1.00 mi, Duration: 0:08:18, Avg. Pace: 08:18 min/mile. #lunchrun
  7. Started: #iMapMyRun #lunchrun
  8. RT @chicrunner: there's a @zensah code for 10% off today in my blog post! http://www.chicrunner.com
  9. @DotsGloves the 105s seem perfect for cool fall/winter running. True? Looking for lightweight gloves to use with my iphone for my xmas list
  10. @LaraRobinson embrace the Downward Facing Dog
  11. RT @TaraStiles: Tweet a challenge to your followers. Add #dailychallenge to accept. This week challenge your comfort zone daily.
  12. http://twitpic.com/rjjnb - Fun things you see on a #run
  13. @runnermatt me too! #DenverLunchRun Club scheduled for Wed. Distance and pace varies on group! 1st Rule: Tweet about Run Club
  14. @sswineford Way to stick it out though!!
  15. A measly 36 miles this week ending today with 12 and some pickups. Looking for more consistency next week. Perhaps getting in some workouts
  16. planning on a longer run tomorrow. something nice and steady. On the trails preferably
  17. aw, I was planning on watching Elf with my sick boy, but he fell asleep. He needs it though. #Lazythanksgivingweekend
  18. Thank you @garmsrto @nikidees @sarahlevy @sswineford for comments on 5k Thurs. Feeling good with no specific training. Now I have mission
  19. Its been a quiet "social" weekend so far. Spending time with family, enjoying this weather, a few runs sprinkled in.
  20. RT @BoulderRunner New Running store in South Boulder opens: In-Step | BoulderRunning.com ยป http://bit.ly/8cG2s3