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bom1965

Just finished running 6 miles with Oboba. 7:32 AM Nov 10th from txt
Just finished running 4.5 miles very slowly. 7:23 AM Nov 9th from txt
Tampa Bay in the throwback orange jerseys. Sweet! 1:06 PM Nov 8th from txt
Hoping Rick didnt slice his wrist with an anchor. 3:19 PM Nov 7th from txt
Just finished running 4.6 miles. It got dark too early. 3:13 PM Nov 3rd from txt
Watching NYC marathon. Dont tell me who won. 1:54 PM Nov 1st from txt
Ran with Rick from his place to Bob's house. And back. Great story of MCM and passing out from Bob but ruin... http://dailymile.com/e/2JfJ 2:33 PM Oct 30th from dailymile
BOB JOHNSON @ Finish in 05:17:39 (NET). Pace: 12:06. Your photos at marathonfoto.com 10:27 AM Oct 25th from txt
BOB JOHNSON @ 35K in 04:09:37 (NET). Pace: 11:28. Predicted: 5:00:55. MCM ends @www.RosslynVA.org 9:09 AM Oct 25th from txt
@kelownagurl probably overloaded. I have to hit it 2 or 3 times. Getting texts sent about my one buddy, set that up other day. 8:26 AM Oct 25th from web in reply to kelownagurl
@kelownagurl let me know if it works, did for me. 8:11 AM Oct 25th from web in reply to kelownagurl
BOB JOHNSON @ 25K in 02:48:34 (NET). Pace: 10:51. Predicted: 4:44:29. Check your runner with HP 8:11 AM Oct 25th from txt
@kelownagurl says by last name or bib http://bit.ly/Qhyn1 8:06 AM Oct 25th from web in reply to kelownagurl
@kelownagurl im looking 8:05 AM Oct 25th from web in reply to kelownagurl
BOB JOHNSON @ 20K in 02:12:39 (NET). Pace: 10:40. Predicted: 4:39:52. BANK SMARTER @ USAABANKING.COM 7:35 AM Oct 25th from txt
BOB JOHNSON @ Half in 02:20:30 (NET). Pace: 10:43. Predicted: 4:41:00. Historic Half Opens Nov 18 7:19 AM Oct 25th from txt
@runningstupid Go Coach Ken! 10:34 AM Oct 24th from web in reply to runningstupid
Off to another 5K! 5:46 AM Oct 24th from txt
Stretching, lack of it. 7:47 AM Oct 22nd from txt
No teams in baseball playoffs that interest me. 2:33 PM Oct 16th from txt

more

Name Bruce McIntosh
Location Girard, OH
Web http://brucemcint...
Bio IM a runner, some say race addict. Planing to keep running a few marathons a year among other races

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