Get short, timely messages from Lauren Borden.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @BodyBreakthru.

Get updates via SMS by texting follow BodyBreakthru to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

BodyBreakthru

Just found the best boutique coffee place on Montana!!! Primo Passo Coffee Co. Thank you @primo_passo about 12 hours ago via Twitter for iPhone
Are You Grateful for Your Body? bit.ly/KIeFrr via @mindbodygreen 11:19 AM May 31st via Tweet Button
"A mind that has been stretched will never return to its original dimension." ~ Albert Einstein 9:31 AM May 28th via web
Top 10 Chemicals Most Likely to Cause Autism and Learning Disabilities blogs.prevention.com/inspired-bites… 10:37 AM May 27th via Tweet Button
LOVE THIS!! Beautiful Yoga By Equinox: youtu.be/loszrEZvS_k via @youtube 10:00 AM May 27th via Tweet Button
To avoid sickness eat less; to prolong life worry less. ~Chu Hui Weng 2:01 PM May 26th via Tweet Button
thanks @jen_ator Love the June issue & our piece!!! Let's Roll 10:39 AM May 24th via Mobile Web in reply to jen_ator
Pick up the June issue: Women's Health Magazine-My roller workout is on pg 58-60! The roller is your personal masseuse & Pilates instructor! 9:32 AM May 24th via Twitter for iPhone
Article by ME!! Woohoo-10 Easy Ways to Slow the Aging Process bit.ly/JRwEwW via @mindbodygreen 2:59 PM May 22nd via Tweet Button
Great toning exercise for your arms! Try 3 x 10 dips...The instability of the roller makes your muscles work harder. twitter.com/BodyBreakthru/… 9:31 PM May 21st via web
if you let your past dictate your present it's inevitably going to be your future 8:02 PM May 20th via web
Just had a healing Shirodhara treatment @ Chopra Center! !http://technorati.com/lifestyle/article/ayurvedic-treatment-known-as-shirodhara/ 2:20 PM May 19th via Tweet Button
Great Game Jarett Stoll of the @LAKings!!! Body Breakthru is working for you- Thank you for being such an amazing client. Almost to the Cup 8:53 PM May 17th via web
Help Women's Health end domestic hunger by running with this fall! #WHRun10Feed10 @WHTakeAction run10feed10.com/home/ 8:27 PM May 17th via Tweet Button
Why You Should Drink Warm Water & Lemon bit.ly/IIFAQX via @mindbodygreen 2:39 PM May 13th via Tweet Button
Spirit Junkie at the Standard Miami PSA: youtu.be/qlPqcm8-ylw via @youtube 10:22 PM May 9th via Tweet Button
Want to get the most of your body and mind? fascia:the gooey stuff that holds us together.http://huff.to/yKItDP via @HealthyLiving 8:42 PM May 9th via Tweet Button
Decrease back pain & anti-aging!!! New Studies of Inversion Therapy Benefits Found pitchengine.com/bewellbuzz/new… 1:43 PM May 9th via Tweet Button
“@WomensHealthMag: Tone up, slim down! #FACT: 1 pound of fat takes up 18% more space than 1 pound of muscle. (via @MensHealthMag)” 11:22 PM May 4th via Twitter for iPhone
"Great minds discus ideas, average minds discuss events, small minds discuss people" Eleanor Roosevelt 8:06 AM May 3rd via Twitter for iPhone

Name Lauren Borden
Location Santa Monica, CA
Web http://www.mindbo...
Bio Wellness & Fascia Expert, Women's Health Mag writer, sharing ways to decrease stress, eat well, live well and be INSPIRED. Loving & Living life to the fullest!