Get short, timely messages from Bob Seebohar.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @bobseebohar.

Get updates via SMS by texting follow bobseebohar to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

bobseebohar

  1. I am asked quite often by our team members and parents about nutrition. Here are a series of videos that may... fb.me/142Ght2xl about 11 hours ago via Facebook
  2. Want to learn how to incorporate the proper strength training concepts into triathlon training? Check out the... fb.me/24KEc6OOW about 11 hours ago via Facebook
  3. Great job to our three Teen that TRI team members for their great finishes in Dallas! For two of them, it was... fb.me/1PysrJC0D about 12 hours ago via Facebook
  4. Team fun run, the Rox Run, is tomorrow morning at 7:45am in Roxborough. Open to all team members and families.... fb.me/1c561HFIt 6:41 PM Jun 1st via Facebook
  5. Tongue twister! RT @TempoCoach @bobseebohar word of the day: metabolomics 8:18 PM May 31st via Twitterrific
  6. So true! RT @LorenzFitness The best training plan is worthless if the nutrition plan fails. - @BobSeebohar • Train Hard - LiveFIT! 8:17 PM May 31st via Twitterrific
  7. Lunch today after my interval ride: plain yogurt, banana, peanut butter, olive oil and a bit of protein powder. YUM! 12:32 PM May 31st via Facebook
  8. Endurance athlete undergoing Metabolic Efficiency Training has lost 15 pounds in 3 weeks. Believe it, it's true... fb.me/1GJsFD5sO 12:31 PM May 31st via Facebook
  9. As most of you know, I am not a fan of youth using sport drinks. This study confirms that there was no... fb.me/1rAszL1Tq 7:28 AM May 31st via Facebook
  10. @Bstaylor32 depends on athlete and what they r looking 4. Okay product but how they use may decide if it is right or not. 7:18 PM May 30th via Twitterrific in reply to Bstaylor32
  11. No luck needed for Lina, Matt and Tommy racing the Dallas F1 and EDR on Saturday. You are all well prepared. Race... fb.me/HqRDD8WU 7:16 PM May 30th via Facebook
  12. Being successful in anything in life starts with your ability to harness your mental strength and belief in self. fb.me/21IHy0HPt 7:39 PM May 29th via Facebook
  13. Periodization and planning webinar archived at multisportuniversity.com. Great info about how to set up a training program and proper taper. 7:24 PM May 29th via Twitterrific
  14. This is our last week of our spring training session. Summer camp #1 begins on June 5! 9:17 PM May 28th via Facebook
  15. Our Team EMC enjoyed a great team triathlon on Saturday to start the holiday weekend. Everyone did awesome and... fb.me/1sJHCwx7l 8:02 PM May 28th via Facebook
  16. Holiday weekend special at @KompetitiveEdge. Use the code coachbob2012 to receive 15% off your order. Visit kompetitiveedge.com 8:17 PM May 25th via Twitterrific
  • Name Bob Seebohar
  • Location Colorado
  • Web http://www.fuel4m...
  • Bio Sport Dietitian, High Performance Triathlon Coach, great dad, ultraendurance athlete
341 Following 1,610 Followers 95 Listed