bobm512z
- OK got the lineup set for tongihts game I hope I can make it in time, off to work have a good day everybody7:22 AM Jul 9th from Ping.fm
- not a very restful day, lots of errends but it was what it was. back to work tomorrow7:33 PM Jul 8th from Ping.fm
- heart rate monitor, watch, support team (my son Cody) Sansa w/ podcasts from runningpodcasts.org I'm off good morning all8:04 AM Jul 7th from Ping.fm
- OK of to bed sleep well all10:10 PM Jul 6th from Ping.fm
- home next 2 days off, looking forward to a long run tomorrow8:23 PM Jul 6th from Ping.fm
- off to bed g'nite all11:09 PM Jul 5th from Ping.fm
- good evening tonight, great friends, food and drink, very time for bed work tomorrow should be interesting...11:03 PM Jul 4th from Ping.fm
- @ocianet on the computer age related fatigue, just replaced it with one I had around and put the old drive in a USB box for recovery7:27 AM Jul 4th from web in reply to ocianet
- Going to miss the 4th of July parade because I have to work... but holiday pay :)7:06 AM Jul 4th from Ping.fm
- heading up to bed sleep well all10:31 PM Jul 2nd from Ping.fm
- Home not a bad day over all and my wife is going to do the dishes :). On tap for tonight a beer & baking some zucchini bread6:40 PM Jul 2nd from Ping.fm
- heading into work, have a good day all7:25 AM Jul 2nd from Ping.fm
- G'nite all the kids are camping under the stars and Jenni and I have the house to ourselves12:12 AM Jul 1st from Ping.fm
- about ready to drop off a newly repaired computer6:58 PM Jun 30th from Ping.fm
- quick cheese steak for lunch today glad I ran or I'd feel guilty. :)1:08 PM Jun 30th from Ping.fm
- home got quite warm, still need to add it nice to go out for so long, but riped a blister oh well its part of the life of a runner10:49 AM Jun 30th from Ping.fm
- @markfleser rest well7:30 PM Jun 29th from web in reply to markfleser
- Time to relax, some ST TOS and a plate of spaghetti and contemplating how early I need to run and not melt7:26 PM Jun 29th from Ping.fm
- home, my weekend has begun!6:44 PM Jun 29th from Ping.fm
- about ready to head to work should be an interesting day7:19 AM Jun 29th from Ping.fm
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- Name Bob McWilliams
- Location Tracy, CA
- Web http://360.yahoo....
- Bio Married father of 3, loves to play outdoors, run, listen to SQPN, and loves to talk about deep topics like frisbies and dessert
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