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bmdacademy

  1. Kenpo Posts from MacDonald Academy of Martial Arts for 06/01/2012 - eepurl.com/mnn5X 9:01 AM Jun 1st via MailChimp
  2. Krav Maga Posts from MacDonald Academy of Martial Arts for 06/01/2012 - eepurl.com/mnobv 9:01 AM Jun 1st via MailChimp
  3. June 2012 Challenge: A Mile of Push-ups: We’re going to resurrect a challenge that dates at least five years bac... bit.ly/KlrR8B 5:30 AM Jun 1st via twitterfeed
  4. No Fight Endurance Class 06.05.12: There will not be a Fight Endurance Class on Tuesday, 06/05. The class resume... bit.ly/M0pbeP 9:47 AM May 31st via twitterfeed
  5. Krav Maga Posts from MacDonald Academy of Martial Arts for 05/25/2012 - eepurl.com/mav0H 9:02 AM May 25th via MailChimp
  6. Kenpo Posts from MacDonald Academy of Martial Arts for 05/25/2012 - eepurl.com/mavwX 9:01 AM May 25th via MailChimp
  7. GTG for Krav Maga: In an old post on practice and repetition, I mentioned a Pavel Tsatsouline method called Grea... bit.ly/LmKILF 5:05 AM May 25th via twitterfeed
  8. Memorial Day Weekend 2012 – NO CLASSES: The Academy will be closed May 26 through May 28 for Memorial Day. These... bit.ly/MaMamv 6:23 AM May 21st via twitterfeed
  9. Krav Maga Posts from MacDonald Academy of Martial Arts for 05/18/2012 - eepurl.com/lYVET 9:02 AM May 18th via MailChimp
  10. Saturday 05.19.12 – No Krav Maga Class: There will not be an 8:30am class on Saturday, May 19. The Academy will ... bit.ly/JLPUu4 6:26 AM May 16th via twitterfeed
  11. Kenpo Posts from MacDonald Academy of Martial Arts for 05/11/2012 - eepurl.com/lK_sb 9:13 AM May 11th via MailChimp
  12. Krav Maga Posts from MacDonald Academy of Martial Arts for 05/11/2012 - eepurl.com/lK-dH 9:11 AM May 11th via MailChimp
  13. Tough Mudder Team: Tim Burke is organizing a team for the July 14/15 Tough Mudder event. Anyone interested shoul... bit.ly/JIg7IN 5:58 AM May 11th via twitterfeed
  14. The Five Stages of Violent Crime and the AOI Triangle: Here is yet another excellent article from Marc MacYoung ... bit.ly/LnHNnQ 5:11 AM May 10th via twitterfeed
  15. Krav Maga Posts from MacDonald Academy of Martial Arts for 05/04/2012 - eepurl.com/lxFC1 9:09 AM May 4th via MailChimp
  16. Kenpo Posts from MacDonald Academy of Martial Arts for 05/04/2012 - eepurl.com/lxECv 9:09 AM May 4th via MailChimp
  17. Basic Gun Defense Seminar 05.12.12: There will be a basic gun defense seminar on Saturday, May 12, from 2pm unti... bit.ly/J3bzvy 5:08 AM May 4th via twitterfeed
  18. Using Training Room 2: Students are welcome to use Training Room 2 downstairs if no class is being held in it. H... bit.ly/K3zzR5 8:30 AM May 3rd via twitterfeed
  19. The Groin Strike Is Not Just a Punchline: Groin strikes are a bit of a running gag about Krav Maga. It may seem ... bit.ly/JCotSV 5:21 AM May 1st via twitterfeed
  20. Krav Maga Posts from MacDonald Academy of Martial Arts for 04/27/2012 - eepurl.com/lkajj 9:08 AM Apr 27th via MailChimp
  • Name MacDonald Academy
  • Location Watertown, MA
  • Web http://bmdacademy...
  • Bio MacDonald Academy of Martial Arts: Kenpo, Krav Maga, and Fitness for the Boston area.
20 Following 19 Followers 1 Listed
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