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Gary_Fisheravr American over 40 puts on 10 lbs a year, thats only 100 calories extra a day! I can burn 500+ cal an hr on my bike.8:02 AM May 28thvia webRetweeted by Blackhound59 and 26 others
Made a start clearing old pond in garden. Few slabs need to be removed & decide what to put in place. Herbs or fruit favourite7:42 AM May 28thvia Twitter for Android
2 punctures saturday fixed sunday. All tickety boo this morning. Then another in 9km today! Tyre nearly new & seems ok but will try another3:26 AM May 28thvia Twitter for Android