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@krash63 Both! Games sequence specific behaviors. That's the ability axis. It's more important IMHO than the motivation most games provide.about 5 hours agovia webin reply to krash63
On a scale from 1-10, reading daily responses from people doing 3 Tiny Habits boosts my happiness about two points. #reinforcementabout 5 hours agovia web
Example: #WeightWatchers email tells men to do strength training. For me, that was perfect suggestion. New goal: 100 pushups/day this weekabout 14 hours agovia web
Information rarely changes behavior. But here's what works --> the right suggestion at the right momentabout 15 hours agovia web
My best insights came after I moved out of the city and lived close to nature. This article might explain why: on.wsj.com/JJcqAZ11:51 AM May 28thvia web
