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bisping

  1. been ill the last few days, had a run this morning and still felt bad, more vitamin c and rest. 4:42 AM Nov 24th from web
  2. had 1 week off, back in the gym tomorow 10:03 AM Nov 23rd from web
  3. press conference done, weigh in tomorow. satrving would be the word that springs to mind, gonna kill this guy!!! 7:52 AM Nov 12th from web
  4. check out this artice #UFC105: http://bit.ly/2tNutR 9:34 AM Nov 9th from web
  5. Heading to the wolfslair for training. its all about staying sharp this week. I'll check out Cheick Kongos sparring while Im there. 9:34 AM Nov 9th from web
  6. best of luck david haye, the whole nation is behind you!!! 6:02 AM Nov 7th from web
  7. just got in from a morning run, nice not to have to go to the gym this morning. 5:51 AM Nov 7th from web
  8. just finished final sparring session which went great,roll on next Saturday. now I'm enjoying a nice curry as a treat from my nutritionist 1:55 PM Nov 6th from API
  9. got the weigh in a week today,got to diet like crazy now. Went out for lunch with the intention of a salad but had half my mates pizza, doh! 7:19 AM Nov 6th from web
  10. @RachelTweedale @KimKardashian nice one rachel 7:13 AM Nov 6th from web in reply to RachelTweedale
  11. you can check out my latest video blogs on www.bisping.tv check it out!!! 3:49 AM Nov 6th from web
  12. just finished my last run ahead of my fight with denis kang. going to run some prefight errands ahead of my final spar tonight 3:40 AM Nov 6th from API
  13. feeling very skinny,and hungry, gott the weigh in soon. Then I get to eat normally again. Thank god! 10:29 AM Jul 10th from web
  14. relaxing after the ufc 100 press conference. 7:51 PM Jul 9th from web
  15. arrived back from the gym. Cooking my dinner, egg slad. Great, not. Making weight sucks. 10:01 PM Jul 6th from web
  16. drinking coffee to wake up before a striking session. Only 5 days to the fight, thank god! 7:00 PM Jul 6th from web
  17. rushing out of my hotel to a radio station for yet another interview. Then to the gym. 9:37 AM Jul 6th from web
  18. nothhing much at all 2:41 PM Jul 5th from web
  19. chilling in my hotel 1 week out from my fight 6:33 PM Jul 4th from web