Get short, timely messages from Bill Phillips.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @BillPhillips.

Get updates via SMS by texting follow BillPhillips to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

BillPhillips

  1. Be sure to give yourself credit for all the healthy decisions you made this week. Focus on your progress and forget about perfection. -Bill 7:22 AM May 25th via web
  2. Bill Phillips' NEW Transformation Summer Challenge starts today! Visit Transformation.com to sign up for FREE: bit.ly/KydWIn 2:16 PM May 23rd via web
  3. Attitudes are contagious. Is yours worth catching? -Bill 2:21 PM May 22nd via web
  4. Hi, I just wanted to check in with you real quick to see if you have had time to exercise yet today and if you are eating healthy. 9:13 AM May 17th via web
  5. Building your body for life requires that you do one very simple thing actually: Make your next choice a healthy one. And then repeat. ~Bill 7:36 AM May 16th via web
  6. "There is a world of difference between knowing what to do and actually doing it." 8:22 AM May 11th via web
  7. You can't go back and make yesterday any different. You CAN change today though. Decide to be healthy now. Make the right choices today. 6:12 AM May 9th via web
  8. Setting an example is not the main means of influencing others; it is the only means. - Albert Einstein 1:05 PM May 8th via web
  9. I just posted my new 'before and after' photos (you'll be surprised!) in my blog on transformation.com bit.ly/JZZOHd -Bill 11:59 AM May 8th via web
  10. Never let what you can't do get in the way of all that you can. ~Bill 11:16 AM May 7th via web
  11. The moment you truly decide to accept responsibility for your health, happiness, and life is the moment when everything begins to change. 9:44 AM May 2nd via web
  12. The ability to create success in any area of your life requires that you learn how to transform barricades into bridges. -Bill 4:09 PM May 1st via web
  13. Never-ever-ever forget that YOU have the POWER to change your body, your health, your life... and NO ONE can ever take that away from you! 10:08 AM Apr 30th via web
  14. When we take good care of ourselves, we are creating value for others as we will have more positive energy and strength to give. 8:05 AM Apr 25th via web
  15. The power of persistence cannot be underestimated. If you continue to hold your intention and continue to try, you will succeed. -Bill 6:10 AM Apr 24th via web
  16. Successfully achieving most any goal is usually a matter of hanging on after others have let go. –Bill 8:03 AM Apr 23rd via web
  17. A mistake is only a mistake if you don't learn from it. If you do, it becomes wisdom. 12:17 PM Apr 20th via web