bfitnutrition
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Today's Nutrition Tip Tweet: eat 35-45 grams of fiber each day. Do you know where your fiber is?
10:10 AM Sep 24th
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Here's the fat data:
12:59 PM Sep 22nd
from web
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Today's nutrition tip tweet - eat more fat from fish, avocados, nuts, olives, seeds. Pet a cow.
12:52 PM Sep 22nd
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Today's Nutrition Tweet tip is my lunch: garden wrap, spinach tortilla, hummus, cabbage, carrots, tomatoes, sprouts. High fiber, low fat!
11:32 AM Sep 21st
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Tax sugary beverages - yr thoughts?
7:36 AM Sep 18th
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Nutrition Tip Tweet - WSJ.com - Probing Health Benefits From Eating Omega 3s
7:53 AM Sep 17th
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Right now? I'm eating multigrain pita chips. Serving size 9 chips, 140 kcals, 2 gm fiber, 3 gms protein, < 1 gm sugar. That's my tip today!
2:50 PM Sep 15th
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Thinking of some USEFUL Nutrition Tip Tweet - oh...try measuring your portion sizes for 1 week. It's eye-opening!
2:29 PM Sep 14th
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Today's Nutrition Tip Tweet - improve your inflammation diet score. Hmm, don't know? Think foods high in omega-3 fatty acids.
3:05 PM Sep 10th
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Whoa - so busy today, just getting to the Nutrition Tip Tweet: stop to eat no matter how busy you are. You have choice, you are in control.
3:11 PM Sep 9th
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Today's Nutrition Tip tweet:
11:14 AM Sep 8th
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To day's Nutrition Tip tweet is the very cool website:
11:20 AM Sep 7th
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Nutrition Tip tweet of the day: new research, it's what we suspected - nix late-night eating
1:04 PM Sep 5th
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Want to lose weight? Eat Mindfully:
10:29 AM Sep 4th
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Today's Nutrition Tip Tweet: be careful of Over Eating triggers
1:58 PM Sep 3rd
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It's my first tweet! Become Fit Nutrition Counseling Services - check it out
2:30 PM Sep 2nd
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- Name Leah Barrett
- Location 1611 S. College Ave, FC, CO
- Web http://www.become...
- Bio Owner/Nutritionist/Wellness Counselor/Instructor
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