BeWellSuffolk
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“Nothing is predestined: The obstacles of your past can become the gateways that lead to new beginnings” # RalphBlum ...
9:00 AM Oct 31st, 2011
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Pat yourself on the back for all your hard work
1:00 AM Oct 31st, 2011
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Today is the last day of Suffolk health and Wellbeing Month! Have you had a good month?
12:00 AM Oct 31st, 2011
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“Every failure brings with it the seed of an equivalent success.”
9:00 AM Oct 30th, 2011
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Respect your boundaries – don’t push yourself too hard
1:00 AM Oct 30th, 2011
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“Knowledge of what is possible is the beginning of happiness.”
9:00 AM Oct 29th, 2011
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Say no to something you don’t want to do or don’t have time to do
1:00 AM Oct 29th, 2011
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“Happiness resides not in posessions and not in gold; the feeling of happiness dwells in the soul.”
9:00 AM Oct 28th, 2011
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Send a handwritten card thanking someone for a gift or hard work
1:00 AM Oct 28th, 2011
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“As you grow older, you will discover that you have two hands. One for helping yourself, the other for helping others” ...
9:00 AM Oct 27th, 2011
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Stop doing something you don’t enjoy and replace it with something you do
1:00 AM Oct 27th, 2011
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“You may only be someone in the world but to someone else, you may be the world.”
9:00 AM Oct 26th, 2011
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At work, give a treat to employees for no particular reason
1:00 AM Oct 26th, 2011
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“Happiness comes of the capacity to feel deeply, to enjoy simply, to think freely, to risk life, to be needed” ...
9:01 AM Oct 25th, 2011
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Send a surprise gift
1:00 AM Oct 25th, 2011
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“You must be the change you wish to see in the world.”
9:00 AM Oct 24th, 2011
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RT @: RT @: RT @: 'giving a kindness, in whatever guise that might be will reward your karma + you will...
5:04 AM Oct 24th, 2011
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Focus your networking on what you can give rather than what you can receive
1:00 AM Oct 24th, 2011
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“If you don’t like something, change it; if you can’t change it, change the way you think about it.”
9:00 AM Oct 23rd, 2011
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Accept wholeheartedly an offer of kindness from someone else
1:00 AM Oct 23rd, 2011
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