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BeWellEveryDay

  1. Wanna win a Vitamix? chocolatecoveredkatie.com/2012/05/15/do-… @ChocCoveredKt
  2. 10 Stubborn Exercise Myths that Won’t Die, Debunked by Science (Lifehacker.com) ht.ly/9NhOM
  3. @KeriGlassman it was a great segment on @theview btw. Very informative.
  4. @KeriGlassman Does it not annoy you that The View keeps calling you a "nutritionist" and not a dietitian?
  5. Nice tip 4 smoothies. Ok 2 sub soy milk or tofu. Milkfat can interfere with the AOx absorption from superfoods. ht.ly/9uWGV
  6. @KChenoweth most ppl don't need that much. Trainers shdn't give out such recs. That should be left to nutrition experts like dietitians.
  7. Medical News: 'Brain-Eating' Amoeba Kills Second Neti Pot User - in Infectious Disease, Infection Control from MedPage Today - Mozilla...
  8. Interesting article on bone health by Christiane Northrup, MD: A Diet That Protects Against Osteoporosis ht.ly/7KJ11
  9. RT @WestSubRDs: CEUs for RDs...some free some for a fee. Bookmark it and check them out!!! bit.ly/ADA-RD-CEU
  10. Safe to assume milk interferes with absorption of other antioxidants as well such as dark chocolate. ht.ly/6U0iV
  11. RT @IamEatonWright: Did u know ingesting blueberries w/milk impairs absorption of antiox properties? Read here: 1.usa.gov/9LoRq1