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beppeserra

  1. Run the TuttaDritta last Sunday: 10 Km in 45'31". 90 secs less than my previous 'personal best'. Well done Beppe !
  2. Continuing with the run training program: 6 Km running every morning (well, almost) before going to work. In the fog, at 7:30 AM. Cool.
  3. @bernasconi neither full nor half marathon for me: I'll just run the 10 Km, non competitive race. Hope it won't be too cold !
  4. Yesterday (new life, week 3) : 10 Km running: 46'30" . Training for Tuttadritta 2009 http://bit.ly/4DVzcA
  5. Saturday's cycling trip: www.peveradasnc.it/mtb/percorsi/teleccio.htm . From home and back: 105 Km.
  6. back from 1 week in Paris !!
  7. MTB & trekking w/end, despite of bad weather forecast.
  8. Did a 7 hours mountain trekking yesterday @ Mont Avic Park. Great ! http://bit.ly/3EKZnJ
  9. spending the whole week in Frascati (Rome) working @ ENEA (Alternative Energies National Company)
  10. went to see the Italian Volleyball national team over 50 playing against a local (Torino) young team. The old champions won 3-0 of course.
  11. back after 1-month of silence (and a virus on my PC)
  12. Pics from the concert: http://www.tavagnascorock.net/modules/xoopsgallery/view_album.php?set_albumName=24042k9-the-wailers
  13. good vibrations tonight, The Wailers are just a few hours ahead
  14. Looking for The Wailers @ www.tavagnascorock.net on Friday night !
  15. Went to www.torinocomics.com yesterday with Stefano. Quite funny even for a nearly-50th like me.
  16. @bernasconi (Se Devo Essere Sincera) yeah, nice movie. The story takes place in Torino, where I work. Why most people there like italians ?
  17. again @ work with the car + MTB transport choice, despite of the bad wheather forecast. Hope it won't rain later.
  18. back to work (yesterday) after a 6 days Easter weekend
  19. Using twitter for the very 1st time