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beppeserra

  1. Run the TuttaDritta last Sunday: 10 Km in 45'31". 90 secs less than my previous 'personal best'. Well done Beppe ! 6:06 AM Dec 9th from web
  2. Continuing with the run training program: 6 Km running every morning (well, almost) before going to work. In the fog, at 7:30 AM. Cool. 1:04 AM Nov 24th from web
  3. @bernasconi neither full nor half marathon for me: I'll just run the 10 Km, non competitive race. Hope it won't be too cold ! 2:02 AM Nov 17th from web in reply to bernasconi
  4. Yesterday (new life, week 3) : 10 Km running: 46'30" . Training for Tuttadritta 2009 http://bit.ly/4DVzcA 1:27 AM Nov 13th from web
  5. Saturday's cycling trip: www.peveradasnc.it/mtb/percorsi/teleccio.htm . From home and back: 105 Km. 1:04 AM Aug 31st from web
  6. back from 1 week in Paris !! 12:17 PM Aug 23rd from web
  7. MTB & trekking w/end, despite of bad weather forecast. 5:49 AM Aug 10th from web
  8. Did a 7 hours mountain trekking yesterday @ Mont Avic Park. Great ! http://bit.ly/3EKZnJ 7:42 AM Jul 27th from web
  9. spending the whole week in Frascati (Rome) working @ ENEA (Alternative Energies National Company) 6:00 AM Jul 8th from web
  10. went to see the Italian Volleyball national team over 50 playing against a local (Torino) young team. The old champions won 3-0 of course. 7:47 AM Jun 16th from web
  11. back after 1-month of silence (and a virus on my PC) 5:30 AM Jun 15th from web
  12. Pics from the concert: http://www.tavagnascorock.net/modules/xoopsgallery/view_album.php?set_albumName=24042k9-the-wailers 5:08 AM Apr 27th from web
  13. good vibrations tonight, The Wailers are just a few hours ahead 7:03 AM Apr 24th from web
  14. Looking for The Wailers @ www.tavagnascorock.net on Friday night ! 4:36 AM Apr 20th from web
  15. Went to www.torinocomics.com yesterday with Stefano. Quite funny even for a nearly-50th like me. 12:53 AM Apr 20th from web
  16. @bernasconi (Se Devo Essere Sincera) yeah, nice movie. The story takes place in Torino, where I work. Why most people there like italians ? 6:30 AM Apr 17th from web in reply to bernasconi
  17. again @ work with the car + MTB transport choice, despite of the bad wheather forecast. Hope it won't rain later. 12:22 AM Apr 17th from web
  18. back to work (yesterday) after a 6 days Easter weekend 6:05 AM Apr 16th from web
  19. Using twitter for the very 1st time 8:39 AM Apr 11th from web