Hey there! Bensouthall is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving Bensouthall's tweets.

Already using Twitter
from your phone? Click here.

Bensouthall

Crossing the Whitsunday Passage aboard Fantasea for the ride back to Hamo. Day of TV with Koreans and Chinese nearly done. about 1 hour ago from Twittelator
Back on dry land after an exhilerating day on Ragamuffin, just had the pleasure of meeting @whitsundays on the pontoon when I got back! about 2 hours ago from Twittelator
RT @whitsundays @Bensouthall There you go on Ragga Ben. http://twitpic.com/riig6 about 9 hours ago from Twittelator
Heeling over onboard Maxi yacht Ragamuffin across the Whitsunday Passage! 25 knots of wind = great sailing! about 9 hours ago from Twittelator
Catching the Fantasea ferry from Hamo to Shute harbour where we'll get onboard Ragamuffin! about 11 hours ago from Twittelator
Sunrise was superb, today's gonna be great, out on Ragamuffin the famous maxi yacht today. Bring on the wind! http://pk.gd/jUq about 11 hours ago from Twittelator
RT @queensland Island Caretaker Blog » Hamilton Island Triathlon http://bit.ly/6Tc8HO 11:10 PM Nov 28th from TweetMeme
Brilliant Sunday - my team won the mixed triathlon!! Back next year for the full event. Hamilton Island rocks! http://pk.gd/jSY 7:14 PM Nov 28th from Twittelator
What an amazing day - the first Hamilton Island triathlon was a roaring success! See you all next year http://pk.gd/jrL 2:57 PM Nov 28th from Twittelator
Just finished the swim leg of the Hamilton Island Tri!! Loved it and now Evan my team mate is on the team leg http://pk.gd/jRW 1:23 PM Nov 28th from Twittelator
After a hectic day of fitness and triathlon build up it's time for dinner and carb loading! http://pk.gd/jQE 1:10 AM Nov 28th from Twittelator
RT @queensland Island Caretaker Blog » My friends invade from the UK – and I’m off to Paradise Bay! http://bit.ly/8zyU7F 12:35 AM Nov 28th from TweetMeme
@whitsundays how's that for an afternoon at the pool bar then! The joys of Hamilton on a Sunday... http://pk.gd/jP4 8:31 PM Nov 27th from Twittelator
Just had a session from Victor Popov the world famous phsyio. Been told no running or cycling but swimming ok. Triathlon off tomorrow for me 7:30 PM Nov 27th from Twittelator
How's that for a finishing position in the ocean swim! Loving being 30+ :) http://pk.gd/jPS 7:28 PM Nov 27th from Twittelator
The world of triathlon hits Hamilton Island... GPS location: http://j.mp/6Z5kay http://pk.gd/joX 3:47 PM Nov 27th from Twittelator
5km warm up run completed, hamstring feels tight but better! Keep on running... 3:43 PM Nov 27th from Twittelator
Just completed a 4.66 km run with @runkeeper, check it out http://bit.ly/6yYCSx #RunKeeper 2:42 PM Nov 27th from RunKeeper
Hamilton Island Triathlon weekend continues, today a warm up run and training workshops. Perfect morning here http://pk.gd/joC 1:08 PM Nov 27th from Twittelator
Just finished the first Hamilton Island Ocean Race and am officially shattered. Note to self - train next time! 11:59 PM Nov 26th from Twittelator