benkratz
- Ran 1.19 miles in 12:26 @ 10:27 min/miles pace, Turkey Trot with Hannah and Lydia - (Hannah in top 50, Lydia in top 90)!!8:13 AM Nov 7th from web
- Ran 1 miles in 9:17 @ 9:17 min/miles pace, weather was fair, temperature around 48 degrees, 9:32 PM Nov 3rd from web
- Going to try out the new dropbox app for my iphone...lets see what it can do!8:06 PM Sep 29th from web
- Ran (easy) 2 miles in 19.8 minutes ()7:33 AM Sep 10th from web
- Ran (easy) 2 miles in 20.2 minutes ()12:33 PM Aug 31st from web
- Going to check out last.fm -also thinking about doing an email/audio devotion again for church-Any ideas? Anyone interested in getting them?8:12 PM Aug 26th from web
- RT @: Dave Ramsey FPU Preview - tomorrow night @ 7 pm6:57 PM Aug 25th from web
- anybody need any 250 watt, 45 degree, 8" deep can lights? I've got 24 of them!6:54 PM Aug 13th from web
- Spirituality that puts the onus on us to make ourselves more spiritual and devoted to Christ may be interesting, but is not very helpful.8:14 PM Aug 11th from web
- Our Church (OurSaviorbham) is now on Twitter...follow OurSaviorBham to keep up with what is going on!4:13 PM Aug 7th from web
- Sitting in the driveway thinking about the church and technology - what to use and how to use it...any thoughts or suggestions? (or ideas!)5:15 PM Aug 6th from TweetDeck
- Going out to Joe's Crab Shack with my mom, my sister and the fam2:24 PM Jul 25th from web
- Workout is done...time to get to the real work of the day!5:27 AM Jul 20th from TweetDeck
- Looking for a good book to listen to on my ipod - any suggestions?5:34 PM Jul 19th from Seesmic
- Sitting on the driveway watching the kids play - Norah can now ride her bike without her training wheels! Go Norah!4:31 PM Jul 19th from TweetDeck
- Back at home after a few days of fun in Nashville with the Heiderichs5:53 PM Jul 17th from TweetDeck
- great site - 5:52 PM Jul 16th from web
- Pool party! 4:02 PM Jul 16th from TweetDeck
- In Nashville hangin' with the heiderichs1:39 PM Jul 16th from TweetDeck
- On the way to Chatanooga with bottlecaps and the best wife ever1:57 PM Jul 13th from TweetDeck
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- Name benkratz
- Location Birmingham, AL
- Bio Husband, Father, Pastor, Runner, Tech lover
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