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benkratz

  1. Ran 1.19 miles in 12:26 @ 10:27 min/miles pace, Turkey Trot with Hannah and Lydia - (Hannah in top 50, Lydia in top 90)!!
  2. Ran 1 miles in 9:17 @ 9:17 min/miles pace, weather was fair, temperature around 48 degrees, www.logyourrun.com
  3. Going to try out the new dropbox app for my iphone...lets see what it can do!
  4. Ran (easy) 2 miles in 19.8 minutes (www.logyourrun.com)
  5. Ran (easy) 2 miles in 20.2 minutes (www.logyourrun.com)
  6. Going to check out last.fm -also thinking about doing an email/audio devotion again for church-Any ideas? Anyone interested in getting them?
  7. RT @OurSaviorBham: Dave Ramsey FPU Preview - tomorrow night @ 7 pm
  8. anybody need any 250 watt, 45 degree, 8" deep can lights? I've got 24 of them!
  9. Spirituality that puts the onus on us to make ourselves more spiritual and devoted to Christ may be interesting, but is not very helpful.
  10. Our Church (OurSaviorbham) is now on Twitter...follow OurSaviorBham to keep up with what is going on!
  11. Sitting in the driveway thinking about the church and technology - what to use and how to use it...any thoughts or suggestions? (or ideas!)
  12. Going out to Joe's Crab Shack with my mom, my sister and the fam
  13. Workout is done...time to get to the real work of the day!
  14. Looking for a good book to listen to on my ipod - any suggestions?
  15. Sitting on the driveway watching the kids play - Norah can now ride her bike without her training wheels! Go Norah!
  16. Back at home after a few days of fun in Nashville with the Heiderichs
  17. great site - http://thereifixedit.com/
  18. Pool party! http://twitpic.com/al13o
  19. In Nashville hangin' with the heiderichs
  20. On the way to Chatanooga with bottlecaps and the best wife ever