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ben_optimumpt

  1. Good to speak to Winchester group of @DiabetesUK this evening 2:25 PM Apr 19th via Seesmic
  2. @claire_lomas sort of! 6:25 AM Apr 18th via Seesmic in reply to claire_lomas
  3. @King_Alf Yes!! :-) 2:24 PM Apr 17th via Seesmic in reply to King_Alf
  4. So benefits of 3 mins high intensity exercise per wk then? Horizon prog about exercise tonight. BBC piece on it here bbc.in/AfgjYC 3:43 AM Feb 28th via Seesmic
  5. @charlotteord interested in thoughts on lighterlife ads in Biggest Loser. Know there will be no say from programme on ads but on message..? 6:27 AM Feb 15th via Seesmic
  6. @rossgarfitt how's that knee doing? 5:12 AM Feb 8th via Seesmic in reply to rossgarfitt
  7. Don't usually give in to illness when work to get to, but wondering if I really should be in bed this evening. #selfemployed # noworknopay 10:25 AM Feb 7th via Seesmic
  8. @sermoa sorry but did have to laugh at that one! 1:18 PM Feb 5th via Seesmic in reply to sermoa
  9. @SherMeekings No, just enjoy hearing about people taking on new events/challenges...! 2:08 PM Jan 17th via Seesmic in reply to SherMeekings
  10. @SherMeekings :) 11:53 AM Jan 17th via Seesmic in reply to SherMeekings
  11. @MarkLovell88 good work - keep it up! 10:45 AM Jan 17th via Seesmic in reply to MarkLovell88
  12. @amyfenton you'll feel 5 times better for it once you get back. Go for it! Gloves! 10:44 AM Jan 17th via Seesmic in reply to amyfenton
  13. @SherMeekings good luck - that sounds a tough one! A rewarding one to do though 4:24 AM Jan 5th via Seesmic in reply to SherMeekings