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bellynotes

  1. Some studies show that using a Doula can reduce labor time by 25%. http://cli.gs/tXLe5g
  2. Start thinking about where Baby will sleep—crib, bassinet, Amby bed? Read about your options
  3. ➢ Don’t forget to take your prenatal vitamins
  4. Satisfy your sweet tooth with frozen grapes or frozen yogurt tubes
  5. Make cooking easy after baby arrives by stocking up on canned goods and freezing favorites
  6. It’s not too early to bond with baby. Buy a few books and read to baby or sing baby a favorite song
  7. It is not too soon to search for maternity bargains. Buy off-season items now to wear later in your pregnancy
  8. ➢ Consider taking a childbirth and baby CPR class. Ask your doctor or hospital about local resources
  9. ➢ Buy a baby name book or journal and start researching names
  10. ➢ Don’t forget to take your prenatal vitamins
  11. ➢ If you have other children, pack a bag with their essentials, so caring for them is easy while you are at the hospital and baby is new.
  12. ➢ Consider purchasing a belly casting kit and making a mold of your bump to remember forever
  13. ➢ Don’t forget to care for your emotional well-being. Get plenty of sleep and consider pampering yourself with a prenatal spa treatment: ht
  14. ➢ Share your story. Submit an article to Barefoot & Pregnant: http://cli.gs/5VPeBq
  15. Take time now to make a list of addresses for birth announcements.
  16. Soothing music relaxes you and baby. Put on some classical music or soft sounds and take some time to relax and bond with baby.
  17. Consider taking a childbirth and baby CPR class. Ask your doctor or hospital about local resources.
  18. Take a photo of your belly for your scrapbook.
  19. Satisfy your sweet tooth with frozen grapes or frozen yogurt tubes.
  20. Don’t forget to take your prenatal vitamins.