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Befitt

  1. Cool!!!! A scale that syncs w/ @dailyburn stats! http://blog.dailyburn.com/i... 8:11 AM Nov 28th from web
  2. Heading out to #cybersalonAZ to meet up with my tech-ed peeps. #fb 3:02 PM Nov 27th from web
  3. @EliseLAllen Just finished half last weekend. Planning on another half in Feb, then an olympic tri in April. And you? 12:36 PM Nov 27th from web in reply to EliseLAllen
  4. Walked 4.14 miles in 1 hour and 30 mins and felt great. Pre-Thanxgvng meal walk w/ great group of friends plus a cup... http://bit.ly/62Ep2V 9:48 AM Nov 26th from dailymile
  5. just landed in phx! cant wait to catch up w friends and family! #fb 7:05 PM Nov 25th from txt
  6. Glad to see @EliseLAllen on Twitter. Looking forward to following her awesome tweets! :) 11:49 AM Nov 25th from web
  7. Common Fitness Myths (confirmed or busted?) http://is.gd/52U4E (compiled by Mesa Comm.College's WED110 health/fitness students) #fb 2:23 PM Nov 24th from web
  8. RT @Exergamer: Support #Exergaming, add a #twibbon to your avatar now! - http://bit.ly/8SHlGX 1:16 PM Nov 24th from web
  9. @soul4real you're dreaming about me, now? What was I doing? 12:23 PM Nov 24th from web in reply to soul4real
  10. @dandenney Social Fresh sounds gr8 event! http://bit.ly/8mdKqs Thanx 4 heads up (OMG @tessa is speaking! Met her Atlanta tweetup - she rox!) 12:23 PM Nov 24th from web in reply to dandenney
  11. Friends: what are you grateful for? BTW @TweetsGiving the site looks gr8 www.tweetsgiving.org! #fb 12:18 PM Nov 24th from web
  12. Dedicated to these afternoon showers! #fb ♫ http://blip.fm/~gt6mt 12:14 PM Nov 24th from Blip.fm
  13. Met some great social media peeps at #Tweetsgiving.tampa this morning @SIGEPJEDI @dandenney @StartupMonkey :) 9:39 AM Nov 24th from web
  14. eating breakfast at IKEA at #tweetsgiving tampa event #fb 5:53 AM Nov 24th from txt
  15. @syangman @cobbap @ChrisOBX @davideckoff @lcbyoung @kenseitz thanks for all of your congrats & encouragement! Ran a strong race! 2:01 PM Nov 22nd from web in reply to syangman
  16. My unofficial half-marathon time was around 2 hours 21 minutes (official times and race pics should be coming in a few days)! #fb 1:42 PM Nov 22nd from web
  17. Thanx @chrispolarUSA & POLAR 4 sponsoring me at women's half-marathon today in St. Pete, FL. It was a great race & course was ab beautiful! 1:41 PM Nov 22nd from web
  18. Slowly waking up... getting ready for my half-marathon today... (man, it's early!) Can't wait to see all the ladies at the race! :) #fb 2:54 AM Nov 22nd from web
  19. sitting in FL traffic school 4 ticket i got in AZ w/ my AZ license. im a really good driver, really i am! 6:01 AM Nov 21st from txt
  20. @jennrett Thanks for the weekend weather update! Hope you enjoy your much deserved vacation! :) 8:03 PM Nov 18th from web in reply to jennrett
  • Name Biray
  • Location St. Pete's/Tampa, FL
  • Web http://www.BeFitW...
  • Bio Be Fit, Be Free, Be Funny! Exrcs Sci faculty & fitness technologist. I explore web 2.0 & exergames 4 increasing exercise adherence
664 Following 1,363 Followers 18 Listed
Donna Adams Elise Allen Dave Soucy Bernie Borges Startup Monkey  JOSH CARRICO  Dan Denney Jenn Rett World_of_Beer DSWFitness mark hebert Sheryl Flynn PT, PhD Exergame Network Bay News 9 Dan Huff, CSCS Judy Shasek Lisa Hansen Matt Linda LaRue Jim Alexander In Motion Club Floyd Mueller atozfitness - Lewis Eli Lightman Fitness Jay Salvati Jackie Gloria Tsang, RD Highwind Fitness Home Gym Fitness kimberlylinton Peter Abbott Health,Fitness,Diet Ronnie SJFitness Michelle Van Otten Isabella Jones