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BeckyWenner

  1. On my way home from gym got a call from Martha's agent - Tommy Hilfiger wanted her back for a second day! On set waiting for photo shoot :o)
  2. Martha is feeling sassy today; she got a call from her agent, she may get more commercial work. Move over Budweiser Basset, Martha is here
  3. Good morning! TGIF & Happy April Fools Day! Be extra vigilant today....you never know who might be tricking you :o))
  4. The best way to watch what you are eating is to KNOW what you are eating -- write it down!
  5. Looking for 10 more FEMALE team members for the May Metro dash...message me if you are interested http://bit.ly/96ZUTJ
  6. Trying to accomplish as much as possible this Spring so I can spend my summer on the beach surfing! Looking forward to the warm weather.
  7. I have found life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. What are your goals?
  8. Looking for 10 more FEMALE team members for the May Metro dash...message me if you are interested http://bit.ly/96ZUTJ
  9. My NEW Personal Training APP has been released an is available on ITunes! http://bit.ly/i3FjWo Are you ready to get fit? Check it out!
  10. When you tell yourself I will "try" to workout today the chances are slim that you will. In stead say I "will" workout! Commit.
  11. Carry H2O w/ you everywhere. By the time your thirsty, you are already dehydrated! Also many people mistake thirst for hunger!
  12. I am learning that the most stress comes from thinking about the past or future, but the present moment is the most powerful time in life
  13. Happy Saturday everyone! Do something unexpected today! Hug a friend who needs it!
  14. Want to have a cool experience? Give a complete stranger a compliment. It is an awesome feeling to make someone else smile :o)
  15. Want to learn how to eat better? Write a diary weigh & measure the amount of food you eat for 1 week . You'll be shocked at the # of cals
  16. New tank tops & sweatshirts designed for Spring 2011 Boot Camp! Arriving Monday! They will make you look & feel tough! Train Hard or Go Home
  17. Learn how to read nutrition labels & take responsibility for the foods you eat & the health consequences of how you care for your body!
  18. I'm committed to affirming my goals every single day! Whose with me?
  19. Planning the meals I will cook for the homeless shelter next week. How cool is it that anyone can improve the world?
  20. I believe that one of the symptoms of approaching a nervous breakdown is the belief that one's work is terribly important. Get out & relax!