Hey there! Becky17 is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving Becky17's tweets.

Already using Twitter
from your phone? Click here.

Becky17

Writing a blog post about healthy Thanksgiving traditions. Do you have any ??? 9:34 PM Nov 18th from web
@jerry321999 Thanks for the RT! 2:58 PM Nov 14th from web in reply to jerry321999
@blissconnection thanks for the RT! 2:58 PM Nov 14th from web in reply to blissconnection
On a coaching call with @annevanston. I learn so much great stuff with each call! 10:01 AM Nov 14th from web
Creating a strength/cardio circuit for an in-home client later today. Bringing out the agility ladder and kettlebells. Fun workout! 2:28 PM Nov 11th from web
Fitness folks: Two great shoulder mobility exercises for your clients: http://tinyurl.com/y92t2jm 12:58 PM Nov 11th from web
A list of 8 stay young foods. Hope you're eating some of these! http://tinyurl.com/yl8gg2k 11:10 AM Nov 11th from web
Thanking all US veterans and active duty military today. I am very grateful for your service. 5:29 AM Nov 11th from web
RT @ MarkClayson They’re Baaack! ElfYourself 2009 Is Now Live http://ff.im/-beee8 9:54 PM Nov 9th from web
@gypsynester I'd vote for the new dog. They're cheaper than kids ;-). 8:42 AM Nov 9th from web in reply to gypsynester
Just finished a great 1st week of November boot camp. Almaden boot campers cranked it on "Cardio Cards" today! Not 1 person whined :-). 7:08 AM Nov 6th from web
Off to another corporate health fair today after seeing clients this morning. 5:44 AM Nov 5th from web
Worried about holiday weight gain? Try writing down everything you eat. Yep, it's a pain---but people who journal their food eat less. 7:24 AM Nov 4th from web
Working at a corporate health fair in Santa Clara today. Hoping to encourage employees to adopt healthier behaviors! 9:20 AM Nov 3rd from web
Happy Monday! Let's make it a great week. P.S. You can start by tossing out the leftover Halloween candy. 8:24 AM Nov 2nd from web
Reveling in the fact that I got an extra hour of sleep. SO needed that today :-). 11:52 AM Nov 1st from web
@ClayFranklin Hi Clay. Sure, I'll invite you to the next one! I may be doing one in January benefiting Amer. Heart Assoc. 9:35 AM Nov 1st from web in reply to ClayFranklin
@ClayFranklin Okay Clay, that'll be 20 push ups for you ;-). 5:04 PM Oct 31st from web in reply to ClayFranklin
@babyboomerbev why thank you ma'am! P.S. Should have another video for BoomerDivaTV next week. 12:25 PM Oct 30th from web in reply to babyboomerbev
RT @stefanpinto 5 Practical Tips for Surviving Diet Cravings http://bit.ly/4gAoHX 7:33 AM Oct 30th from web

Name Becky Williamson
Location San Jose, CA
Web http://www.lifesp...
Bio Fitness business owner (boot camps, corporate fitness and personal trng.) and boomer fitness expert at www.beckywilliamson.com