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beatnikbandit

  1. RT @Santa_SpeedoRun: All coming together now...fundraising looking good. People can bust out those Amex cards...credit crisis? What cr ...
  2. RT @TreeHugger: Massive Underground Coal Fire Started in 1962 Still Burns Today http://bit.ly/7SZhaE
  3. Ran 3.72 miles in 35 mins and felt good. A nice easy run.
  4. Walked 2 miles and felt good.
  5. Enjoying a Amsterdam Big Wheel Delux Amber Lager & thinking about Santa. http://tweetphoto.com/5974554
  6. @scarboroughdude http://tweetphoto.com/5972250
  7. @scarboroughdude Good choice, have you tried Black Oak's Nut Brown.
  8. @PunkRockRunner Congrats on your PR! Your hard work paid off.
  9. Ran 15.5 miles in 2 hours and 36 mins and felt good. A cold & windy long run. I felt good & ran a steady pace. I was... http://bit.ly/5tYs5U
  10. I've joined the 'December Run Challenge' challenge, you can see my status here: http://gowagon.com/run/index?id=29&challenge=244 #GoWagon
  11. Ran 6.5 miles in 1 hour and 6 mins and 28 secs and felt good. Ran a nice easy pace on park trails, 2 loops with club... http://bit.ly/8w88qV
  12. RT @globeandmail: Ontario wants accused thief to foot bill for bike clean up: Nearly 2,200 unclaimed bikes would cost an estimated $38,. ...
  13. Ran 6 miles in 58 mins and felt good. A good run. Feeling spacey like a caffeine high, but without the jitteriness.... http://bit.ly/5dbsF8
  14. RT @ProustLive: Just as infra-red reveals what is usually hidden so, in the world of emotions, the ability to see what is normally unsee ...
  15. RT @shuzo_matsuoka: @PeterSantilli 人間熱くなったときがホントの自分に出会えるんだ! 布団たたきは、やめられない。ついつい叩きすぎちゃう!
  16. @iRunNation there will be shrinkage 2009 Toronto Santa Speedo Run: http://bit.ly/7aL2CY via @addthis
  17. 2009 Toronto Santa Speedo Run: http://bit.ly/7aL2CY via @addthis There will be shrinkage.
  18. wanna be the Keef Richards of running. Jack Daniel's is my running coach.
  19. Just registered for the Bermuda Marathon for my 60th marathon.
  20. Did a spinning workout for 1 hour and felt good. An other great, tough Quintin spin class with Val & Mel