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beastcott1

  1. I really need to work out training plan for I M July 2010...any tips? 11:23 AM Dec 8th from UberTwitter
  2. SufferFest Sunday! 1 hour 25 indoor cycle - felt good today...maybe I wasn't trying hard enough? 10:22 AM Dec 6th from web
  3. Slow cooker roast almost done....but off to swimming before I enjoy. 2:12 PM Dec 2nd from web
  4. Productive weekend? 10 mile run on Saturday; 1hr20 indoor ride on Sunday - and investigated indoor cycling club for the winter. =Good wkend! 6:42 AM Nov 30th from web
  5. To my American friends...take a break, be thankful and smell the turkey. To my Canadian friends...get out there! ;) 1:25 PM Nov 26th from web
  6. This is what twitter is all about yes? The best innovators are those who share their ideas http://sbne.ws/r/3jwY 6:45 AM Nov 20th from web
  7. Really dropped ball :( RT @bouldertri Registration for the 2010 Boston Marathon has closed http://bit.ly/1C52Zt Full http://bit.ly/3WnvwQ 11:22 AM Nov 17th from web
  8. Crisp 6 mile run this morning (-2 Celsius but sunny) - indoor bike tonight...motivation is coming back! 7:29 AM Nov 17th from web
  9. Reality check time for some...."The 5 Deadly Signs of Business Decay" @OPENForum: http://bit.ly/iurXw 6:48 AM Nov 17th from web
  10. @maryjblige definitely luv u! See I can't spell either ;) 12:40 PM Nov 13th from UberTwitter in reply to maryjblige
  11. Out early for 6m run before the day starts @tinalovespinot OUTSIDE is where its at! I get so bored and dizzy on a treadmill ;) 4:06 AM Nov 12th from UberTwitter
  12. After job searching all day, I'm going for a swim...Masters St Lawrence Swim Club. 3:36 PM Nov 11th from UberTwitter
  13. I love this PSA video -- The Chase - Concerned Childrens Advertisers http://bit.ly/4xNwXd 10:49 AM Nov 11th from web
  14. Ironman Florida today! Good luck Wes!! 8:53 AM Nov 7th from UberTwitter
  15. Good news! Coffee brims with benefit, Harvard researchers say - Healthzone.ca: http://bit.ly/2i2BVU via @addthis 7:17 PM Nov 5th from web
  16. Suffering from post-swim sinus congestion...pool aggravates allergies + renders taste buds useless; that pumpkin spice latte was a waste :( 8:30 PM Nov 4th from UberTwitter
  17. Used realRides RACE DAY dvd for cycling workout this am; made me work hard and sweat! - http://www.realrides.tv 11:18 AM Nov 1st from Tweetie
  18. Got motivation to do 10mile maintenance run this am. Decided Fruit Punch Gatorade is not the best....stained new running jkt :( 7:50 AM Oct 31st from UberTwitter
  19. Not sure why...but its harder to motivate myself for workouts while unemployed... 10:59 AM Oct 30th from Tweetie
  20. That's okay @tinalovespinot this one is for everyone ;) RT @Cool_Running Junk Food That Is Actually Good For You - http://bit.ly/goodjunk 10:56 AM Oct 30th from Tweetie in reply to tinalovespinot
  • Name Brian Eastcott
  • Location Toronto!
  • Bio I'm a runner/newer triathlete - signed up for IM in 2010. Keen on sharing+gathering insight about fitness/TRIs/biz mngt/social media
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