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baldzach

Loves me some Turkey Bowl. 1-1-1 for second place in the 4 team bracket. Only threw 1 pick. :) (and 1 TD) about 17 hours ago from Ping.fm
Easy indoor bike ride, didn't push it at all, want to keep the legs fresh for the TURKEY BOWL! 12:30 PM Nov 25th from Ping.fm
In the spirit of all the gratitude posts that are so prevalent this month: Today I am thankful that I am not a turkey. :) 10:25 AM Nov 25th from Ping.fm
This should be required reading for Thanksgiving: http://ping.fm/bsobD(Mile+Markers)&utm_content=Google+Feedfetcher 1:09 PM Nov 24th from Ping.fm
Nice 3 miles of intervals interspersed with some push/pull weights with DBs. Hopefully I'm not sore for the Turkey Bowl! 12:40 PM Nov 24th from Ping.fm
@sarahstanley I do! I have to stock up now for the no-sugar challenge after Thanksgiving! :) 10:40 AM Nov 24th from TwitterGadget in reply to sarahstanley
@sarahstanley Planning on 3 miles of intervals on the TM spaced out by rapid push/pull sets with the dumbbells. Should be fun! :) 7:17 AM Nov 24th from TwitterGadget in reply to sarahstanley
@sarahstanley Me? just got done with 6.1 miles on the TM while watching "Sneakers"... great old flick. Seen it? 2:07 PM Nov 23rd from TwitterGadget in reply to sarahstanley
@Meganjoysings Sounds okay, as long as there wasn't tomato sauce already there. Kind of like a dessert pasta? Maybe? 2:03 PM Nov 23rd from TwitterGadget in reply to Meganjoysings
6.1 miles today, 983.6 for the year. Almost there. 1:59 PM Nov 23rd from Ping.fm
Taking the day off to babysit (for) my wife with a headache. 7:59 AM Nov 23rd from Ping.fm
@inVigorators Who needs ace bandages when you got these babies?! Compression rules! 9:39 PM Nov 22nd from TwitterGadget
@sarahstanley Hey thanks for reading the blog! I hope I can handle it... I've had quite the sweettooth my whole life. But I'm gonna do it! 8:26 AM Nov 22nd from TwitterGadget in reply to sarahstanley
@steverunner Feel free to use said logo on the website. Should we make t shirts? :) 8:15 AM Nov 22nd from TwitterGadget in reply to steverunner
@steverunner @zenrunner I designed a logo for the runnetcommunity... let me know what you think... http://zachjacob.com/runnet... 6:58 PM Nov 21st from TwitterGadget
@DJPKKFAN Do the Cougars have the worst 3rd down defense in the nation? Or just one of em? 2:27 PM Nov 21st from TwitterGadget
@sarahstanley Happy to help, just let me know if / how I can. 2:06 PM Nov 21st from TwitterGadget in reply to sarahstanley
@sarahstanley Creative title for what? 1:58 PM Nov 21st from TwitterGadget in reply to sarahstanley
Yesterday - 5 miles that hurt in Nikes. Today - 5 miles that didn't hurt in NB 805s. Coincidence? Nope. 10:42 AM Nov 21st from Ping.fm
@run_girl_run Mine has been doing that lately too! Let us (me) know what they say! 7:50 AM Nov 21st from TwitterGadget in reply to run_girl_run

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Name baldzach
Location Utah
Web http://zjruns.blo...
Bio I'm a dad, a runner, a marketing manager, a husband, a marathoner, a Mormon, a brother, a son, a sports nut, a designer, a photographer, a triathlete-to-be

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