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badassdadblog

  1. Ran 8 miles in 1 hour and 20 mins and felt good. Lovely morning trail run with the Pasadena Pacers. Some tightness i... bit.ly/JCoAxz about 14 hours ago via dailymile
  2. My training last week: 1 workout for 13.33 mi and 1736 calories burned bit.ly/iwSvdI 9:55 AM May 21st via dailymile
  3. Ran 13.33 miles in 1 hour and 59 mins and felt good. Finished the Pasadena Half - my second year in a row. Not my fa... bit.ly/K0deUS 10:12 AM May 20th via dailymile
  4. Pasadena Marathon instagr.am/p/K2ZzyFGgHh/ 6:25 AM May 20th via Instagram
  5. Half Marathon Breakfast instagr.am/p/K2TwW5GgEQ/ 5:32 AM May 20th via Instagram
  6. My training last week: 3 workouts for 17.45 mi and 1524 calories burned bit.ly/iwSvdI 9:54 AM May 14th via dailymile
  7. Rode 3.05 miles in 21 mins and felt great. Short and easy ride around the Rose Bowl with the family on Mother's Day.... bit.ly/JauLLl 4:51 PM May 13th via dailymile
  8. Ran 6.07 miles in 1 hour and 1 sec and felt good. Feeling a bit of a cold coming on, but didn't stop me from getting... bit.ly/K5bwyq 8:05 AM May 12th via dailymile
  9. Funny, she doesn't SOUND like she's dying of consumption. #laoboheme 9:50 PM May 9th via Twitter for iPhone
  10. I feel a song about a coat coming on. #laoboheme 9:43 PM May 9th via Twitter for iPhone
  11. @beverlynoelle and the errant bits of confetti. #laoboheme 9:42 PM May 9th via Twitter for iPhone in reply to beverlynoelle
  12. Rode 8.32 miles in 33 mins and felt good. Early morning ride. Downhill most of the way out, so guess what that means... bit.ly/KaB6I3 6:56 AM May 9th via dailymile
  13. My training last week: 3 workouts for 22.63 mi and 1768 calories burned bit.ly/iwSvdI 9:54 AM May 7th via dailymile
  14. Rode 3.1 miles and felt great. Borrowed a trail-a-bike from a friend (thanks, Wilsons!) and took it for an inaugural... bit.ly/Iu8UMi 2:17 PM May 5th via dailymile
  15. Ran 8.57 miles in 1 hour and 20 mins and felt good. Great 8+ miler this morning. Lovely weather. Legs felt good. Onl... bit.ly/KClwjK 8:21 AM May 5th via dailymile
  16. Rode 11.96 miles in 49 mins and felt good. Woke up before the alarm and was on the road by 5:30am. I should probably... bit.ly/IJ8CpD 6:27 AM May 4th via dailymile
  17. Another reason not to go vegan: roasted potatoes and quinoa with smoked mozzarella instagr.am/p/KEg3PDmgKb/ 9:25 PM Apr 30th via Instagram
  18. My training last week: 3 workouts for 16.49 mi and 2150 calories burned dailymile.com/people/mlblanc… 9:58 AM Apr 30th via dailymile
  19. Playing together @ San Rafael Park instagr.am/p/KBTxJjmgAT/ 3:33 PM Apr 29th via Instagram from Pasadena, CA  
  20. Kids these days instagr.am/p/J_GIeVmgCt/ 6:55 PM Apr 28th via Instagram